Rainbow Reading Level 5 - Move Your Body: Fit, Fast and Flexible! Box E by Fiona Macgregor


Rainbow Reading Level 5 - Move Your Body: Fit, Fast and Flexible! Box E by Fiona Macgregor

This book offers learners age-appropriate exercises. The text is supported by step-by-step photographs showing learners what to do with their bodies. There is something for everyone here, with warm-up exercises and programmes dedicated to building strength, flexibility and stamina. The end of the book presents special training programmes for athletics, soccer and gymnastics. Readers are given a template to record their own programme on the last page.

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Book Info


24 pages


Fiona Macgregor
More books by Fiona Macgregor


Publication date

13th March 2009



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