My First Juices and Smoothies Healthy Recipes Children Will Love by Amanda Cross
  

Synopsis

My First Juices and Smoothies Healthy Recipes Children Will Love by Amanda Cross

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too). Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.

About the Author

Amanda Cross, a trained nutritionist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb.

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Other Formats

Book Info

Format

Paperback
128 pages

Author

Amanda Cross
More books by Amanda Cross

Publisher

Hamlyn an imprint of Octopus Publishing Group

Publication date

2nd June 2014

ISBN

9780600629139


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