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Think Yourself Gorgeous How to Feel Good - Inside and Out by Anita Naik
  

Think Yourself Gorgeous How to Feel Good - Inside and Out

Written by Anita Naik
Illustrated by

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Synopsis

Think Yourself Gorgeous How to Feel Good - Inside and Out by Anita Naik

Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony-aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they behave in public (including the most popular girls). And she demonstrates why it pays to love the real you, warts and all. Focusing on issues of weight, beauty, peer pressure, stress, body image, puberty and emotions, THINK YOURSELF GORGEOUS will help young girls to understand why their idea of themselves is taking a downward turn, why it is natural for them to feel that way, and what they can do about it. Packed with bodylicious tips, quotes from other teenagers and practical advice, THINK YOURSELF GORGEOUS addresses all the tricky areas that can damage a girl's confidence and help them learn to feel gorgeous inside and out.

About the Author

Anita Naik is a freelance journalist who has written for magazines including GLAMOUR and RED. She was the agony aunt on JUST 17 and the health columnist on CLOSER magazine. She is currently an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.

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Book Info

Format

Paperback
176 pages

Author

Anita Naik
More books by Anita Naik

Publisher

Piatkus Books an imprint of Little, Brown Book Group

Publication date

7th June 2012

ISBN

9780749952440


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