Exercise by Fiona Waters


Exercise by Fiona Waters

This differentiated text title looks at why exercise is good for your health. It describes how exercise helps your heart and lungs, how muscles work, how much exercise your body needs and why exercise gives you energy. It also looks at foods that can give you energy, warming up and cooling down exercises, appropriate clothes for exercise and how exercise can be fun.

About the Author

Fiona Waters was born in Edinburgh, and is famous in the children's book world for her passion, enthusiasm and expansive knowledge. She is the Editorial Director of Troubadour, The Travelling Book Company, the largest Independent Book Fair Company in the UK and has written over eighty children's books. She won the CLPE Poetry Prize in 2007. She lives in Dorset and has several cats. Fulvio Testa is one of Italy's most distinguished artists and illustrators and has had many exhibitions in the United States and Europe. In addition to his own prize-winning titles, he has illustrated books by authors such as Anthony Burgess and Gianni Rodari.

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Book Info


32 pages


Fiona Waters
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Publication date

12th February 2004



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