Physical Health by Paul Mason


Physical Health by Paul Mason

How much do you know about keeping yourself fit and healthy? This book will give you the facts about physical health. It will show you the benefits of being fit and the dangers of being unfit and give you tips on how you can improve your physical health. Comprehensive information and coverage of topical debates is supported by a variety of panels that answer children's questions and get them talking about the issues. There are useful tips as well as information on additional sources of help and advice.

About the Author

The author, Paul Mason, is a sports freak. He spends so much time swimming, cycling, surfing or running that it's frankly amazing he had time to write this book. Astoundingly, Paul has also found time to write several other books too, mostly about either extreme sports, health and fitness, or other peoples and places.

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Book Info


48 pages


Paul Mason
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Publication date

25th September 2008



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