Improving Endurance by Paul Mason


Improving Endurance by Paul Mason

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

About the Author

Paul Mason's interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.

More books by this author

Other Formats

Book Info


32 pages


Paul Mason
More books by Paul Mason


Publication date

8th July 2010



We love Lovereading4kids because they put books in front of us we wouldn’t otherwise have read. They make us more adventurous readers!

Emily Jacques

I love Lovereading as it provides an honest opinion and showcases a range of fiction. Suited to both parents & kids alike, it’s a must-use.

Georgie Rowe – age 16

You give me age appropriate ideas of books I can read and buy for the children and find out what other children their age think of them too.

Katie Lonsdale

I love Lovereading4kids because I get an opportunity to put my opinion forward and to try new books

Elosie Clarkson – age 11

I am so pleased to have signed my kids up as they are reading a much wider range of books and even choosing books out of their comfort zone.

Angela East

We love Lovereading4kids because it promotes reading choices, new authors and a sense of community for children of all ages!

Rachel Bridgeman

It’s a community united by a passion for books and promoting the best there is in children’s literature.

Sam Bateman and family

I love ‘LoveReading 4 kids’ because they let you read and learn things you’d never dreamed of learning before.

Emily Horncastle – age 11

Lovereading 4 schools