Improving Strength and Power by Paul Mason, Adam Sutherland
  

Improving Strength and Power

Written by Paul Mason, Adam Sutherland
Illustrated by
Part of the Training for Sport Series

RRP £12.99

Notify me
when in stock

As soon as this book is back in stock we will send you an email.

Synopsis

Improving Strength and Power by Paul Mason, Adam Sutherland

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

About the Author

Paul Mason's interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.

More books by this author

Other Formats

Book Info

Format

Hardback
32 pages

Author

Paul Mason, Adam Sutherland
More books by Paul Mason, Adam Sutherland

Publisher

Wayland (Publishers) Ltd an imprint of Hachette Children's Group

Publication date

12th August 2010

ISBN

9780750261425


I think Lovereading4kids is an amazing company because of the friendly staff and the fabulous chance to read great books before publication.

Adam Graham

Writing reviews help the children with their literacy skills and we always read the books together which gives us good quality family time!

Cat Bisland (on behalf of the Bi

Lovereading is just a convenient way to find new books and hear others opinions on them.

Sarah Murray – age 15

A great way to introduce kids to great books, authors & genres. Parents can find age-appropriate books to share with their children.

Judi Davies – Aberdare Girls Sch

I love Lovereading4kids because I get an opportunity to put my opinion forward and to try new books

Elosie Clarkson – age 11

It’s so easy to find the right book for your child. Such an easy-to-use, yet in-depth website. 100% reliable.

Pippa, Jack, Liam & Matthew Wils

I love Lovereading as it provides an honest opinion and showcases a range of fiction. Suited to both parents & kids alike, it’s a must-use.

Georgie Rowe – age 16

It gives me a chance to read types of books that I would not normally try, and it motivates me to read every night to finish it!

Alice Horncastle, age 14
Lovereading

Lovereading 4 schools