Living with Stress by Allen R. Miller, Susan Shelly
  

Synopsis

Living with Stress by Allen R. Miller, Susan Shelly

Living with Stress provides all the information teens need to understand this subject, including causes, symptoms, treatments, and prevention. Helpful sidebars, appendixes, and further reading guide additional exploration, and real-life examples throughout the book illustrate the impact of living with stress. Chapters focus on the emotional and physical effects of stress, why teens are at risk for stress-related problems, and how to address stress with lifestyle changes.

About the Author

Other Formats

Book Info

Format

Paperback
208 pages
Interest Age: Ages 12 and up

Author

Allen R. Miller, Susan Shelly
More books by Allen R. Miller, Susan Shelly

Publisher

Publication date

15th July 2010

ISBN

9780816078882


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