Dr Christian's Guide to You by Dr. Christian Jessen
  

Synopsis

Dr Christian's Guide to You by Dr. Christian Jessen

- Coping with stress - Being healthy and happy - Your changing body - Getting active - Looking after yourself - Eating well - Dealing with anxiety Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy.

About the Author

Other Formats

Book Info

Format

Paperback
96 pages

Author

Dr. Christian Jessen
More books by Dr. Christian Jessen

Publisher

Publication date

5th May 2016

ISBN

9781407165448


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