101 Youth Netball Drills Age 12-16 by Anna Sheryn, Chris Sheryn
  

Synopsis

101 Youth Netball Drills Age 12-16 by Anna Sheryn, Chris Sheryn

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.

About the Author

Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.

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Other Formats

Book Info

Format

Paperback
144 pages

Author

Anna Sheryn, Chris Sheryn
More books by Anna Sheryn, Chris Sheryn

Publisher

A & C Black Publishers Ltd an imprint of Bloomsbury Publishing PLC

Publication date

1st August 2010

ISBN

9781408199954


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