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Nelson Spelling Pupil Book 1A Year 1/P2 (Red Level) by John Jackman, Sarah Lindsay
  

Nelson Spelling Pupil Book 1A Year 1/P2 (Red Level)

John Jackman, Sarah Lindsay

Synopsis

Nelson Spelling Pupil Book 1A Year 1/P2 (Red Level) by John Jackman, Sarah Lindsay

Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all! Ashe explains, the toxins in many low-fat and so-called diet foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle. In Clean & Lean FlatTummy Fast! James shows you how to eat your way to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots.

Reviews

Your secret weapon is this brilliant new diet and exercise programme from the man who keeps the supermodels in shape. - Main on Sunday YOU Magazine Nobody can get a stomach as flat as James can! - Rosie Huntington-Whiteley James keeps my body in amazing shape.' -Elle Macpherson James keeps my body in amazing shape. Elle Macpherson

Nobody can get a stomach as flat as James can! Rosie Huntington-Whiteley

About the Author

Other Formats

Book Info

Format

Paperback
32 pages

Author

John Jackman, Sarah Lindsay
More books by John Jackman, Sarah Lindsay

Publisher

Nelson Thornes Ltd an imprint of Oxford University Press

Publication date

23rd April 2015

ISBN

9781408524022


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