Learning to Feel Good and Stay Cool Emotional Regulation Tools for Kids with AD/HD
Written by Judith M. Glasser, Kathleen G. Nadeau
Illustrated by Charles Beyl
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Learning to Feel Good and Stay Cool Emotional Regulation Tools for Kids with AD/HD by Judith M. Glasser, Kathleen G. NadeauDid you know that there are things you can do every day to help you feel better more often? It's true! Packed with practical advice and fun activities, this book will show you how to: * Understand your emotions* Practice healthy habits to stay in your Feel Good Zone* Know the warning signs that you are heading into your Upset Zone* Feel better when you get upset* Problem-solve so upsets come less often* And much more! Learning to Feel Good and Stay Cool also includes a note and resources for parents. Get ready to take charge of your emotions and start feeling better!
About the Author
Judith M. Glasser, Kathleen G. Nadeau
More books by Judith M. Glasser, Kathleen G. Nadeau
Magination Press, (American Psychological Association) an imprint of American Psychological Association
30th November 2013
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