Keep Your Cool: How to Deal with Life's Worries and Stress by Dr. Aaron Balick


Keep Your Cool: How to Deal with Life's Worries and Stress by Dr. Aaron Balick

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with issues such as bullying, family strife, exam panic and what it means to be you in your life. Filled with lots of practical activities providing support and guidance, this book will keep you cool, calm and collected in the modern world.


Full of colourful, witty cartoons and very useful information, it is sure to be a popular addition to any school library. The author has a humorous and chatty style which works a treat for imparting the useful tips this book contains. A thoroughly enjoyable and highly informative read. School Librarian Practical and informative... ideal for those who agonise over life and achieving what they want. Bright and appealing with lots of humourous cartoons... pitched at the perfect levels, showing a real insight into the problems teens face and the way they feel. Parents in Touch

About the Author

Dr Aaron Balick is a psychotherapist, author, academic and an online agony uncle for CBBC. He is also the resident psychotherapist on Radio 1's Surgery with Aled.

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Book Info


80 pages


Dr. Aaron Balick
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Publication date

23rd May 2013



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