Keeping Fit by Anna Claybourne


Keeping Fit by Anna Claybourne

Keeping fit is about keeping your body working well, and avoiding illnesses and injuries. Getting exercise is one of the most important ways to do this, and that's mainly what this book is about. But exercise doesn't just work on its own. There are loads of ways to look after your body, and they all work together. This book is a guide for teens on how to keep fit and healthy. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.


What I really like about this book is its informal, non-preachy approach, which will really encourage children to take notice without feeling 'got at

About the Author

Anna Claybourne

Anna Claybourne is the author of numerous books on the natural world for young readers, including the Usborne Internet-Linked Encyclopedia of Planet Earth, the Survival Skills Handbook and many more. She is also the winner of the Times Educational Supplement Senior Information Book Award for her title The World of Shakespeare which summarised the plays in attractive and digestible synopses. She is also the author of a picture called Where's Will.

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Book Info


32 pages
Interest Age: From 9


Anna Claybourne
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Author's Website


Publication date

12th May 2016



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