10% off all books and free delivery over £40
Buy from our bookstore and 25% of the cover price will be given to a school of your choice to buy more books. *15% of eBooks.

Stuff That Sucks

View All Editions

The selected edition of this book is not available to buy right now.
Add To Wishlist
Write A Review

About

Stuff That Sucks Synopsis

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour.

About This Edition

ISBN: 9781472120533
Publication date: 1st October 2015
Author: Ben Sedley
Publisher: Robinson an imprint of Little, Brown Book Group
Format: Paperback
Pagination: 96 pages