Ask Cosmogirl! About Nutrition and Fitness
Written by Editors of Cosmogirl!
Lovereading4kids Price £3.19
£3.99 saving £0.80 (20%)
when in stock
As soon as this book is back in stock we will send you an email.Compare book price We'd love you to buy your books from Lovereading - especially if we helped you to choose them! But as our mantra is guidance, and that includes guidance on price, please do use our 'Compare Book Price' service to discover if the best value deal is from Lovereading or another specialist bookstore.
Ask Cosmogirl! About Nutrition and Fitness by Editors of Cosmogirl!The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on CosmoGIRL!s' minds: Which form of exercise should you try if you really hate to work out? What should you eat if you can't stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. It includes nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self-confidence and lead happy, healthy lives.
About the Author
Editors of Cosmogirl!
More books by Editors of Cosmogirl!
Hearst Communications an imprint of Sterling Publishing Co Inc
17th January 2008
I love all the books they recommend & put up for me to review. I also love the fact that they give new authors the chance to share their booDaisy Pennock – age 15
This company is amazing; not only is it is a great opportunity to get books and review them but everyone is so friendly and supportive!Jemma Rubens, age 10
I love Lovereading4kids because I get an opportunity to put my opinion forward and to try new booksElosie Clarkson – age 11
You give me age appropriate ideas of books I can read and buy for the children and find out what other children their age think of them too.Katie Lonsdale
It gives me a chance to read types of books that I would not normally try, and it motivates me to read every night to finish it!Alice Horncastle, age 14
I love finding new books to read. My mummy and me look at the new ones coming out. I have written reviews of some of them!Jessica Cobbin – age 7
I love lovereading4kids because I’ve read amazing books I would never have picked up, and its opened doors to new genre’s I now love.Harriet Cunningham
Love “Lovereading4kids” as my son gets to hear about & read new books before his mates which keeps him interested in reading=a very happy MumLiz Evans