Total Body Workout Fun Moves to Look and Feel Your Best by Editors of  Cosmogirl!
  

Synopsis

Total Body Workout Fun Moves to Look and Feel Your Best by Editors of Cosmogirl!

Every CosmoGIRL! is on the quest for a workout that's fun, effective, and just right for her - and she'll find it in this great guide from her favourite magazine. With step-by-step photos throughout, it features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. Have a blast dancing Reggaeton, Broadway style, or Bollywood Bhangra. Or train like the stars: these pages reveal how Jennifer Aniston, Jessica Alba, and Fergie got their super-toned arms, abs, and bottoms. There's even a stay-in-bed workout! Each exercise includes an explanation of which body part it strengthens and a quiz helps each reader find the workout that fits her personality.

About the Author

Other Formats

Book Info

Format

Paperback
128 pages

Author

Editors of Cosmogirl!
More books by Editors of Cosmogirl!

Publisher

Hearst Communications an imprint of Sterling Publishing Co Inc

Publication date

31st December 2007

ISBN

9781588166630


I love ‘LoveReading 4 kids’ because they let you read and learn things you’d never dreamed of learning before.

Emily Horncastle – age 11

It’s a community united by a passion for books and promoting the best there is in children’s literature.

Sam Bateman and family

I love all the books they recommend & put up for me to review. I also love the fact that they give new authors the chance to share their boo

Daisy Pennock – age 15

LoveReading4Kids is a modern and creative way of emphasising the value and importance of books in this digital age #booksforlife

Amrit Bunet – Teen

I love Lovereading as it provides an honest opinion and showcases a range of fiction. Suited to both parents & kids alike, it’s a must-use.

Georgie Rowe – age 16

This company is amazing; not only is it is a great opportunity to get books and review them but everyone is so friendly and supportive!

Jemma Rubens, age 10

It is THE website to use for narrowing down your search for any book. Definitely knocks the socks off any other book review website.

Nickey and Tomasz Hawryszczuk

I am so pleased to have signed my kids up as they are reading a much wider range of books and even choosing books out of their comfort zone.

Angela East
Lovereading

Lovereading 4 schools