Total Body Workout Fun Moves to Look and Feel Your Best
Written by Editors of Cosmogirl!
Lovereading4kids Price £5.59
£6.99 saving £1.40 (20%)
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Total Body Workout Fun Moves to Look and Feel Your Best by Editors of Cosmogirl!Every CosmoGIRL! is on the quest for a workout that's fun, effective, and just right for her - and she'll find it in this great guide from her favourite magazine. With step-by-step photos throughout, it features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. Have a blast dancing Reggaeton, Broadway style, or Bollywood Bhangra. Or train like the stars: these pages reveal how Jennifer Aniston, Jessica Alba, and Fergie got their super-toned arms, abs, and bottoms. There's even a stay-in-bed workout! Each exercise includes an explanation of which body part it strengthens and a quiz helps each reader find the workout that fits her personality.
About the Author
Editors of Cosmogirl!
More books by Editors of Cosmogirl!
31st December 2007
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