The Gymnastics Book
Written by Elfi Schlegel, Claire Ross Dunn
Lovereading4kids Price £11.96
£14.95 saving £2.99 (20%)
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The Gymnastics Book by Elfi Schlegel, Claire Ross DunnThis indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-colour photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: - Finding a good gymnastics club. - Qualities to look for in a coach. -Warm-up and cool-down exercises. - Entering competitive gymnastics. - Managing victories and losses. - The importance of family and friends. - Nutrition and apparel. - Financial aspects. - A typical day of training for competition. The book is also !lled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: - Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. - Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medallist (2004, Athens) from Canada. - Emily Boycott: A Special Olympics athlete and 27 years old, her team took home !ve gold medals from the 2007 Beijing Olympics.
About the Author
Elfi Schlegel, Claire Ross Dunn
More books by Elfi Schlegel, Claire Ross Dunn
Firefly Books Ltd
15th November 2012
Firefly Books Ltd is an imprint of Firefly Press Ltd
Firefly Press is a new children's and YA publisher based in Wales that publishes quality fiction for 5-19 years olds.
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