Relax Kids Little Book of Stars by Marneta Viegas
  

Relax Kids Little Book of Stars

Written by Marneta Viegas
Illustrated by

Synopsis

Relax Kids Little Book of Stars by Marneta Viegas

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

About the Author

Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com

More books by this author

Other Formats

Book Info

Format

Paperback
126 pages

Author

Marneta Viegas
More books by Marneta Viegas

Publisher

Our Street Books an imprint of John Hunt Publishing

Publication date

28th November 2014

ISBN

9781782794608


I love lovereading4kids because I’ve read amazing books I would never have picked up, and its opened doors to new genre’s I now love.

Harriet Cunningham

I love Lovereading as it provides an honest opinion and showcases a range of fiction. Suited to both parents & kids alike, it’s a must-use.

Georgie Rowe – age 16

It’s a community united by a passion for books and promoting the best there is in children’s literature.

Sam Bateman and family

You give me age appropriate ideas of books I can read and buy for the children and find out what other children their age think of them too.

Katie Lonsdale

This company is amazing; not only is it is a great opportunity to get books and review them but everyone is so friendly and supportive!

Jemma Rubens, age 10

We love Lovereading4kids because they put books in front of us we wouldn’t otherwise have read. They make us more adventurous readers!

Emily Jacques

I love finding new books to read. My mummy and me look at the new ones coming out. I have written reviews of some of them!

Jessica Cobbin – age 7

It gives me a chance to read types of books that I would not normally try, and it motivates me to read every night to finish it!

Alice Horncastle, age 14
Lovereading

Lovereading 4 schools
****