Yoga for You: Feel Calmer, Stronger, Happier by Rebecca Rissman
  

Synopsis

Yoga for You: Feel Calmer, Stronger, Happier by Rebecca Rissman

This introduction to Yoga is aimed specifically at 'tween' readers, featuring a fresh, accessible magazine-like feel. The book encourages children and teenagers to relax, improve posture and fitness, and how it can benefit those who practise it, and then moves on to two full sequences of yoga poses, with an illustration for each pose (one pose per page). One sequence includes a range of poses to get the yoga student pumped up, sweaty and energized, and another to calm and de-stress.

About the Author

Rebecca Rissman is a practicing yoga teacher and author of: Yoga for your mind and Body: A teenge Practice for a Healthy, Balanced life. She is also an award-winning children's author and editor. Her writing has been praised by School Library Journal, Booklist, Creative Child Magazine, and Learning Magazine. She has written more than 200 books about history, culture, science, and art. She lives in Chicago, Illinois with her husband and two daughters. She enjoys yoga, reading, and cooking.

More books by this author

Other Formats

Book Info

Format

Hardback
64 pages
Interest Age: From 9

Author

Rebecca Rissman
More books by Rebecca Rissman

Publisher

QED Publishing

Publication date

21st August 2016

ISBN

9781784936105


It is THE website to use for narrowing down your search for any book. Definitely knocks the socks off any other book review website.

Nickey and Tomasz Hawryszczuk

I am so pleased to have signed my kids up as they are reading a much wider range of books and even choosing books out of their comfort zone.

Angela East

It gives me a chance to read types of books that I would not normally try, and it motivates me to read every night to finish it!

Alice Horncastle, age 14

Writing reviews help the children with their literacy skills and we always read the books together which gives us good quality family time!

Cat Bisland (on behalf of the Bi

It’s so easy to find the right book for your child. Such an easy-to-use, yet in-depth website. 100% reliable.

Pippa, Jack, Liam & Matthew Wils

We love Lovereading as my 5 year old loves to read new books before anyone else has a chance, she says it makes reading exciting!

Tracey Chorley

This company is amazing; not only is it is a great opportunity to get books and review them but everyone is so friendly and supportive!

Jemma Rubens, age 10

I love Lovereading because I often never know what to read and this helps you find a good book. I have recommended this to many people.

Shannon-Louise Masters – age 15
Lovereading

Lovereading 4 schools