Judo A New Programme for White/Yellow Belt to Brown Belt by Hedda Sander, Bjorn Deling


Judo A New Programme for White/Yellow Belt to Brown Belt by Hedda Sander, Bjorn Deling

In this manual a little bear and a little pixie accompany the pupil through the standard programme for training for and gaining a grading in judo. The guide contains over 300 sketches based on video recordings showing all the important phases of a throw. There are descriptions and summaries of the major points and the corresponding footwork for each of the throws so that the techniques can be easily understood. For older children, there are complete descriptions to read, while for the younger ones there are comic strips with speech balloons to aid comprehension. Notes, written in a rhyming form, should help the pupil to remember the steps. The volume features exercises for each step of the way to the next grade, taking account of the child's age permissable for each of them.


Judo stardust from the pixie's wand magically spun by Hedda Sander and Bjorn Deling. Video films were the basis for the eventual adaptation of the sketches of the bear and the pixie. Both of these characters accompany you as you move along the road up to the brown belt. This super mime and copy book form has been well conceived by the two training teachers. It should help and motivate children to achieve the next belt grade... Rolf Pohler, Vice-President of the DJB (Deutscher Judo-Bund/German Judo Association)

About the Author

Bjorn Deling looks back at over 20 years experience of Judo. He was German Youth Judo Champion and has been passing on his experience for several years now in both Competitive and General Sports as a trainer of children. Dr. Hedda Sander has been a trainer for several years and is currently Vice-president of the Judo Association of Lower Saxony, Germany.

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Book Info


200 pages


Hedda Sander, Bjorn Deling
More books by Hedda Sander, Bjorn Deling


Publication date

29th June 2002



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