The Magic Garden by Heather Bestel


The Magic Garden by Heather Bestel

The Magic Garden is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994. This CD is a lovely and safe way for 8 to 11 year old children to relax and chill out. They will love visiting their own special quiet place where they can develop a sense of wonder and feel: calm & peaceful, happy & relaxed, safe & loved. With the use of these CDs, children learn to develop their own inner resources to cope with the big, wide world. This recording includes three tracks: Welcome to The Magic Garden 9.02 ; The Magic Balloon 10.37; and, Floating down the River 12.20 . The Magic Garden is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time. Each CD also includes instructions for a creative activity linked to the CD content. For The Magic Garden , the activity includes making your own worry tree. This activity develops a strategy to dispel worry and apprehension.

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Book Info


Running Time: 32 minutes


Heather Bestel
More books by Heather Bestel


Publication date

11th October 2010



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