Physical Education Nutrition and Activity Journal by Betty Kern
  

Synopsis

Physical Education Nutrition and Activity Journal by Betty Kern

Examining the impact of nutrition and exercise on a student's school performance, overall condition, and immune system, this is a thorough reference to a healthy teenage lifestyle. Topics covered include designing fitness plans and workouts to meet individual needs and target specific muscle areas, making good eating decisions whether at a restaurant or at home, and setting goals and tracking habits within the book's journal pages. Aligned with the curriculum of the Nutrition and Activity Programs' national standards, this reference influences students to adopt habits to greatly benefit their health.

About the Author

Other Formats

Book Info

Format

Paperback
95 pages

Author

Betty Kern
More books by Betty Kern

Publisher

Holy Macro! Books

Publication date

1st March 2012

ISBN

9781932802481


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