Emotional Self-Awareness by Rosa Waters
  

Emotional Self-Awareness

Rosa Waters

Synopsis

Emotional Self-Awareness by Rosa Waters

Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotionslike joy and excitementgive us the energy we need to be creative and do amazing things. Negative feelingslike grief and angeraren't all bad either. They can teach us to stay away from things that might hurt us. Scientists are exploring the connections between our emotions, our brains, and the rest of our bodies. They know that emotions are important. The more you learn about them, the more you'll be able to use them to help you manage your entire life better. Discover more within this book!

About the Author

Other Formats

Book Info

Format

eBook

Author

Rosa Waters
More books by Rosa Waters

Publisher

Mason Crest Mason Crest

Publication date

17th November 2014

ISBN

9781422287637



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