Fear and Anxiety by Kim Etingoff
  

Fear and Anxiety

Kim Etingoff

Synopsis

Fear and Anxiety by Kim Etingoff

What makes you anxious? Both fear and anxiety are normal, human emotions. Small doses of them help people stay safe, healthy, and happy, although bigger doses can get in the way of normal daily activities and happiness. Healthy amounts of fear and anxiety are just two of the many, many emotions we all have every day. The more you know about fear and anxiety, the more you'll be able to understand why you feel the way you do. You can begin to learn how to deal with your feelings when they start to get out of control. Understanding your emotions is a lifelong job. Find out how to get started by reading this book!

About the Author

Other Formats

Book Info

Format

eBook

Author

Kim Etingoff
More books by Kim Etingoff

Publisher

Mason Crest Mason Crest

Publication date

17th November 2014

ISBN

9781422287668



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