Stress and Tension by Rosa Waters
  

Stress and Tension

Rosa Waters

Synopsis

Stress and Tension by Rosa Waters

Stress is a normal and natural part of life. We all experience it. When we do, we often speak of feeling "e;tense,"e; as though we can't relax. We feel nervous. We may get upset easily. Life seems to be coming at us too fast. There's just too much of it! Our emotions feel overwhelmed. Stress and tension put strain on your mind and bodybut you don't have to let stress get you down. Look inside this book to find out what you can do to cope when life seems like too much to handle!

About the Author

Other Formats

Book Info

Format

eBook

Author

Rosa Waters
More books by Rosa Waters

Publisher

Mason Crest Mason Crest

Publication date

17th November 2014

ISBN

9781422287729



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