Healthy Alternatives to Sweets & Snacks by Kim Etingoff
  

Healthy Alternatives to Sweets & Snacks

Kim Etingoff

Synopsis

Healthy Alternatives to Sweets & Snacks by Kim Etingoff

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What about snacks? In between meals, when you're hungry, what do you reach for? Junk food makes a fast and easy snackbut it won't give your body what it needs. Discover what healthy snacking looks like. Learn why we snack, when snacking is a good idea, and identify the best snacks to pick when hunger strikes.

About the Author

Other Formats

Book Info

Format

eBook

Author

Kim Etingoff
More books by Kim Etingoff

Publisher

Mason Crest Mason Crest

Publication date

2nd September 2014

ISBN

9781422289402



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