Gymnastics Book by Elfi Schlegel, Claire Ross DunnAn excellent book in every way ... Best of all, the book is accessible to early readers. Superb coverage of a popular sport. --School library Journal (starred review) This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: Finding a good gymnastics club Qualities to look for in a coach Warm-up and cool-down exercises Entering competitive gymnastics Managing victories and losses The importance of family and friends Nutrition and apparel Financial aspects A typical day of training for competition. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medalist (2004, Athens) from Canada. Emily Boycott: A Special Olympics athlete and 27 years old, her team took home five gold medals from the 2007 Beijing Olympics.
About the Author
Mac OS X
|Windows, Mac, device compatible. Bookmarks, single or double page view. Zoom in on pages.|
Mac OS X
|EPub is an open-source e-book format readable by amost all devices.|
|Can be used on any PC or mobile device. Includes bookmarks, table of contents, and more.|
|ClearType Display Technology, book-like reading environment, bookmarks and annotations.|
Mac OS X
|Can be used on many popular mobile devices. Includes bookmarks, table of contents, and more.|
Elfi Schlegel, Claire Ross Dunn
More books by Elfi Schlegel, Claire Ross Dunn
Firefly Books Firefly Books
17th August 2012
Firefly Books Firefly Books is an imprint of Firefly Press Ltd
Firefly Press is a new children's and YA publisher based in Wales that publishes quality fiction for 5-19 years olds.