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Audiobooks by Roy F. Baumeister

Browse audiobooks by Roy F. Baumeister, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading4Kids Top 10

  1. The Christmasaurus and the Naughty List The Christmasaurus and the Naughty List
    1
  2. Once Upon a Crime Once Upon a Crime
    2
  3. The Good Bear The Good Bear
    3
  4. DK Life Stories Black History Month DK Life Stories Black History Month
    4
  5. The Secret Garden The Secret Garden
    5
  6. A Boy Called Christmas A Boy Called Christmas
    6
  7. Christmas Stories & Poems Christmas Stories & Poems
    7
  8. Kay's Marvellous Medicine: A Gross and Gruesome History of the Human Body Kay's Marvellous Medicine: A Gross and Gruesome History of the Human Body
    8
  9. The Day I Fell Into a Fairytale The Day I Fell Into a Fairytale
    9
  10. Dragons at Crumbling Castle: And Other Stories Dragons at Crumbling Castle: And Other Stories
    10
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Willpower: Rediscovering Our Greatest Strength

Willpower: Rediscovering Our Greatest Strength

Author: John Tierney, Roy F. Baumeister Narrator: Denis O'hare, John Tierney, Roy F. Baumeister Release Date: 01/02/2020

Brought to you by Penguin. Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.

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The Power of Bad: And How to Overcome It

The Power of Bad: And How to Overcome It

Author: John Tierney, Roy F. Baumeister Narrator: Paul Bellantoni Release Date: 01/12/2019

Brought to you by Penguin. From the international bestselling authors of Willpower Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake? The answer is the negativity bias - or in other words, the power of bad. As John Tierney and Roy F. Baumeister show, we are wired to react to bad over good. It makes sense in evolutionary terms, but in our modern world the lure of bad is, well, bad. It governs people's moods, drives marketing and dominates our news. It can explain everything from why wars start or couples divorce, to why we mess up job interviews or feud with neighbours. But there is good news. By using smart strategies from new science, we can train our brains to get better at spotting our own negativity bias, fighting back with our rational minds to manage the bad in our lives - and even using its power for positive results. Breaking bad's hold over us can help our own lives, at work and in our relationships. Properly understood, bad can be a good thing.

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Willpower: Rediscovering the Greatest Human Strength

Willpower: Rediscovering the Greatest Human Strength

Author: John Tierney, Roy F. Baumeister Narrator: Denis O'hare, John Tierney Release Date: 01/11/2019

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek-from happiness to good health to financial security-we won't reach our goals without first learning to harness self-control.

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