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Bear Grylls Survival Skills: Exercise

Written by Bear Grylls

Bear Grylls Survival Skills: Exercise Synopsis

Get ready to keep fit and have fun in the wild with Bear Grylls. Learn why exercise is so important and discover some great games and workouts to stay in top shape. Includes step-by-step instructions and tips from Bear.

Book Information

ISBN: 9781786960658
Publication date: 6th September 2018
Author: Bear Grylls
Publisher: Bear Grylls Publishing an imprint of Bonnier Zaffre
Format: Paperback / softback
Pagination: 48 pages

About Bear Grylls

Bear and his wife Shara live on a barge on the River Thames in London and on a small remote Welsh island. They have three sons: Jesse, Marmaduke and Huckleberry.

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