Coolmind The Young Person's Guide to a Calmer Life by David Keefe
  

Synopsis

Coolmind The Young Person's Guide to a Calmer Life by David Keefe

Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could concentrate better? If so, this book is for you! From as little as three minutes a day, you can learn how to feel calmer, happier, more focused and ready to achieve your goals ...whether that's nailing your exams, playing well in your netball match, improving your times in the pool or simply asking out the girl next door! And the good news is that it's not hard. So what are you waiting for? It's time to get a coolmind!

About the Author

David Keefe has qualifications in athletics coaching, fitness, massage therapy, reiki, qi gong and journalism. He also follows a Zen practice in his own life and is currently completing his Diploma in Counselling. As part of his fitness work, he is the strength and fitness conditioner of the national-title-winning first rowing team at a leading Sydney school and through his work with these girls he first developed the techniques for mental calm, clarity and relaxation outlined in 'Coolmind'.

More books by this author

Other Formats

Book Info

Format

Paperback
120 pages

Author

David Keefe
More books by David Keefe

Publisher


www.exislepublishing.com

Publication date

1st June 2011

ISBN

9781921497933


It gives me a chance to read types of books that I would not normally try, and it motivates me to read every night to finish it!

Alice Horncastle, age 14

We love Lovereading4kids because it promotes reading choices, new authors and a sense of community for children of all ages!

Rachel Bridgeman

Love “Lovereading4kids” as my son gets to hear about & read new books before his mates which keeps him interested in reading=a very happy Mum

Liz Evans

I have told all my friends, family & teachers to see for themselves just how great the site is. Without fail, they are hugely impressed.

Alexander Boxall – age 11

At @HHSHaringey we love @lovereading4kids because our pupils can practice reviewing & get free upcoming books before anyone else!

Helen Swinyard – Heartlands High

I love ‘LoveReading 4 kids’ because they let you read and learn things you’d never dreamed of learning before.

Emily Horncastle – age 11

We love Lovereading4kids because they put books in front of us we wouldn’t otherwise have read. They make us more adventurous readers!

Emily Jacques

I love Lovereading4kids because I get an opportunity to put my opinion forward and to try new books

Elosie Clarkson – age 11
Lovereading

Lovereading 4 schools