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Audiobooks Narrated by Janelle Bigham
Browse audiobooks narrated by Janelle Bigham, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Emotional intelligence and Empath, why it matters and how to improve it
How to improve your E.Q, overcome and coping with negative emotions like Anxiety & Fear and transform your relationships
How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life
In this Audiobook you will find how to:
- Feel good (or at least better) no matter what is going on around you
- Feel resilient and capable of handling life songstress
- Develop mindfulness by focusing on the present moment
- Stop your emotions from spiralling out of control
- Stop racing thoughts and calm your anxiety
- Feel confident and in control of your emotional state and your life
Do you wish you had better relationships?
Do you struggle to know what to do when conflict arises?
Do you find yourself putting your foot in your mouth more than you care to admit?
Do you want to be a better leader (or get promoted to a leadership position)?
Research shows that emotional intelligence is a necessary quality for being your best in your personal and professional relationships. In fact, studies have found that the majority of workplace success in leadership positions is linked to emotional intelligence. In personal relationships, emotional intelligence also contributes to happier and deeper connections.
We’ve been told lies about our emotions
- Emotions are bad or that we’re not supposed to express them
- We should trust them, trust our gut but, wait, no, emotions are irrational and shouldn’t be trusted
- Emotions are something that happens to us and, therefore, they’re outside of our control
Dating With Dignity, 20 Winning Dating Tips for Women of All Ages!
- Learn the secrets of great dating relationships
- Avoid stress, pain, and regrets from bad dating decisions
- Get dating & relationship advice that creates happiness
- Set meaningful relationship goals for dating
- Develop new dating habits that will ensure your success
Have you been suffering from relational pain, regrets, confusion, disappointment, or maybe even abuse? I know what it feels like, trust me, and I want to save you some pain, that's why I created this course!
Experience is what enables me to relate to your struggles and help you step-by-step. If you want to learn how to avoid awful relationships and how to build awesome relationships, this course has been created with you in mind.
The skills you will develop during this course include:
- Establishing good character discernment
- Creating new relational thinking patterns
- Avoiding relationships that destroy you and your life
- Finding and building healthy, meaningful relationships that enrich your life
In this book you'll learn how to:
- Learn the secrets of great dating relationships
- Avoid stress, pain, and regrets from bad dating decisions
- Get dating & relationship advice that creates happiness
- Set meaningful relationship goals for dating
- Develop new dating habits that will ensure your success
What you will find in the book
- Introduction to Dating
- Understand the stages of men
- Learning to know thy self
- The meeting phase
- Secrets of men
- Common dating mistakes
- The Etiquette of Dating
- Dating Advice for women
- Dating Tips
How to survive and thrive from emotional abuse, set boundaries and control your relationship
Emotional abuse is a form of violence that does not necessarily involve physical harm, but can be similarly debilitating.
This abuse works by chipping away at one’s self-esteem slowly, and most of the time victims do not know that they are going through it. However, statistics state that nearly 60% of young women in the US underwent emotional abuse in a romantic relationship.
24% of women who went through this experience never told anyone that they were dealing with abuse. However, an overwhelming 62% told that they are able to leave an abusive relationship because someone educated them and helped them to leave their abusive domestic partnership.
You are undergoing emotional abuse if a person behaves in a certain pattern that would make you feel fear, obligation, or guilt.
The combination of these negative emotions can be dangerous to one’s mental health and they leave long-lasting effects.
Most of the time, perpetrators inflict harm through aggressiveness, denying your needs, and minimizing the harm that they have done.
It is also very important to take note that most emotionally abusive relationships lead to physical abuse.
This Emotional Abuse Audiobook covers:
- Effects of Emotional Abuse
- Diminished Self-Confidence and Self-Esteem
- Anxiety, Depression, and Despair
- Identifying Abuse
- The Signs of an Abuser
- Emotional Abuse Patterns
- Reasons for an Abuser in Your Life
- The Recovery
- What to Expect
- The Recovery Toolbox
- How to Seek Help
