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Browse audiobooks narrated by Todd Studer, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us
Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams! If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being. Losing abdominal fat is a common weight loss goal for most people, even those who are not overweight or obese. If you've been working out to lose weight and find that the scale has not even budged, it's time to take a look at the ingredients of the food you're usually eating. You need to match your exercise with the correct diet to lose that midsection. This audiobook will teach you the kind of diet you need to achieve the abs you've been dreaming of. It will show you the food you must eliminate and the food you can eat to be able to successfully eliminate your belly fat. In this audiobook, you will discover the following: - How Belly Fat Makes Everything Worse - The Simplest Diet for Fighting Belly Fat - The Role of Hormones in Weight Loss - Fitting a Diet into Your Lifestyle - The Lose Your Belly Diet - It's Not Just About The Food - Training For Six Pack Abs and the Perfect Body - How to Get the Hollywood Look for Men Maintaining trim midsection can do more than just make you look great -- it can actually help you live longer. Larger waistlines means more risk of chronic diseases so losing it will be really beneficial. If you want a guide on the kind of diet you must try in order to finally lose the belly fat you've been trying to ditch, scroll up and click 'add to cart' now.Show more
Aging Backwards: The Ultimate Guide to Reverse Your Aging, Learn About the Secrets to Reclaiming Your Youth and Vitality Everyone wants to look young. As the years go by, the concern of looking young becomes of greatest importance. But despite any technology and human advancement, there’s still one thing we can never control—time. Time will continue to pass by and so is our biological age. But most people are usually just concerned about their outward appearance when it comes to aging. None is looking at the more important part which is the inside. Aging is not just about looking good on the outside but feeling great on the inside as well. If you are healthy on the inside, it will naturally reflect on the inside. In this audiobook, you will discover ways to reclaim your youth and ways that you can optimize your health and prolong your life. You will learn all the aspects of aging that can be prevented if you become successful in reversing aging. In detail, these are the topics you will learn this audiobook: · What is Reverse Aging · The Science Behind Reverse Aging · Benefits of Reverse Aging · Lifestyle Changes · Food and Diet · Daily Routines · Best Ingredients for Younger Looking Skin · Anti-Aging Supplements Time will still continue to tick and although time and troubles will inevitably still happen to us all, we can make numerous positive changes in both our actions, lifestyles, habits, and attitudes so that we can slow the aging process. Discovering ways you can reverse your aging to look and feel good both inside and out is just in the tips of your fingers. Scroll up now and click that “Add to Cart’ button today!Show more
Anger Management: The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself It seems anger has become an increasing problem in modern society nowadays. There are new forms of anger expression arising nearly every week. We see anger all around us: it can be within your personal relationships or maybe in your workplace. We also see them on TV. Before it was just the occasional loose canon type but now, nearly everyone can lose control and exhibit an unreasonable amount of anger. Many have come to realize that the way they're expressing their frustrations is no longer healthy and acceptable. Anger control can be learned and the behavior patterns that lead to outbursts of rage can be corrected. This audiobook will teach you all about anger and will let you discover if you might have an anger problem. You will learn how to read the signs on whether you're about to have an anger meltdown and will teach you basic techniques and strategies on how to diffuse the anger. It would also show you how to handle people with anger issues. This audiobook will discuss the following topics: - Do You Have An Anger Problem? - Anger and Its After Effects - Types of Anger - The Benefits of Anger - Anger Management at Work - The Price of Anger - The Warning Signs of Anger - Ten Basic Anger Management Techniques - Diffuse Your Anger With Positive Self-Talk - Diffuse Your Anger With Assertive Communication - Serve Them A Sandwich - Dealing With An Angry Child - Eight Tips For Angry Children - How to Handle Your Angry Teen - Final Tips Statistics show that the factors that affect how each individual handles anger are personal habits, culture, and social skills. And those with the most uncontrolled anger issues are those that lack the proper management skills to diffuse anger as it builds. Scroll up and click 'add to cart' today!Show more
Art of Communicating: The Ultimate Guide to Learn Effective Communication Techniques, Discover How to Manipulate Others to Act the Way You Want Through Powerful Communication Are you looking to improve your communication skills but have no idea where or how to start? If yes, this audiobook will certainly help you. Having great communication skills is a very important and useful tool in your arsenal. It improves your personal and work relationships and helps avoid misunderstandings. Effective communication skills are fundamental to achieve success in all aspects of your life. Learning how to improve your communication has many benefits. It can help a lot in moving your career ahead because it helps you communicate your plans and goal better and it would show that you really have a clear idea of what you're doing. You might have noticed that the people who sound more confident and alert tend to be more successful because people tend to listen to them more and believe whatever it is that they have to say. People are more inclined to follow instructions from those who can communicate better. Effective communication is not only about the words you say but how you say it, why you say it and when you say it. It also factors in what you don't actually say as well as your body language. This audiobook will show you all the important techniques that can help you improve your communication skills and make it more effective for yourself. It will show you how you can enhance your effective communication skills which could make you be a good speaker and a great listener as well. It would help you measure your own interpersonal communication skills so you know how to make it better. In this audiobook, you will learn about the following topics: - Introduction to Effective Communication - Importance of Effective Communication - 7 Cs of Effective Communication - Improving Interpersonal Communication Skills - Becoming a Great Communicator From a Good CommunicatorShow more
Art of Happiness: The Ultimate Guide to Finding Your Happiness No Matter Your Circumstance, Discover Simple But Effective Ways to Be Happy and Enjoy Life Do you feel you are truly happy with your life? Is it the real kind of happiness? Are you happy enough? Everyone could use more happiness in their lives because no one is truly 100% happy with their lives. We all have our shares of troubles but if we always look at the positive side of things, we will learn how to be truly happy. We are the one in control of our own happiness and we can choose to be happy if we want to. As Aristotle said, 'Happiness depends upon ourselves.' No one should be in charge of your own happiness. It's in your hands. According to a study published in the British Medical Journal, happiness is contagious! Happiness has lots of benefits not only for your mental health but physical health as well. There are lots of factors that affect and contribute to our happiness. This audiobook will show the ways you can achieve happiness in your life. It will show you how you can feel happy most of the time in your life. It will teach you ideas and concepts that you can implement in your daily routine to feel happy. In this audiobook, you will learn about the following: - Positive Thinking - Surround Yourself With Good People - Learn to Say No - Make Time For You - Get Your Finances Under Control - Offer Forgiveness - Stop Comparing Yourself to Others - Face Your Fears - Make A Plan For Change - Take Care of Your Mind and Body There is no question that all of us wants to be truly happy in our life. Before you can be truly happy, you have to think about what happiness means to you because it can mean different for everyone. Once you identified it, you will know what to do to make it happen. If you want to discover simple and yet effective ways to be truly happy in your life despite whatever life brings you, scroll up and click 'add to cart' now.Show more
Art of Persuasion: The Ultimate Guide to Customer Persuasion, Learn Strategies and Useful Tips on How To Get Your Customers to Know, Believe and Trust in You Most people who are masters at persuasion are sometimes thought to be sleazy and up to no good. But we all use some tactic of persuasion everyday. You might not realize it but I'm sure you're doing it from time to time. We have to persuade our family when we want them to do something, we persuade our coworker to help us with a project, we persuade our boss by trying to give us some time off or giving us a raise. Persuasion may come naturally for other people but with some, it may take some time and effort to learn the skill. If you're a business owner, mastering the art of persuasion is a crucial skill you have to learn to be able to convince your clients to buy your products. The success of your business will be based on this. This audiobook will teach you how to make your customers know you and believe in you so that they will patronize whatever products and service you offer. It will teach you how to spark the customer's brain into action so that they will decide to buy what you're offering. In this audiobook, you will discover the following: - Six Powerful Sales Triggers for Persuading Customers to Buy - Using Reverse Psychology to Persuade - Using Social Proof To Persuade - Be An Authority in Your Industry - Putting It All in Action From a business standpoint, you have to remember that there is always competition and they are also always looking for new and improved ways to attract customers. So it is very important that you dedicate the time and effort to mastering skills that would make you stay ahead of the competition. If you want to learn everything you need to know about using the power of persuasion to take your sales to the next level and learn how customers like and trust you, scroll up and click 'add to cart' now.Show more
Art of Self-Discipline: The Essential Guide On How to Use Self-Discipline to Find Your Purpose, Cultivate Good Habits and Achieve Your Goals For a Happy and Successful Life Self discipline is defined as the ability you have to control and motivate yourself, stay on track and do what is right. Based on this definition, do you think you have enough self-discipline to achieve all the goals you have set for yourself? Self-discipline is an important trait anyone needs to develop over time because it would help you achieve both your personal and professional goals. Sometimes, it may be hard to get out of bed to go to the gym or maybe the lure of that cheeseburger is so strong instead of eating a salad. But studies show that people who have more self-discipline are not only more successful but are happier as well. This audiobook will teach you all about the benefits of self-discipline and how you can apply it in every aspect of your life. You will learn effective strategies on how to develop self-discipline so that the success that seems unattainable before will be within reach. In this audiobook, you can learn the following topics: - What Is Your “Why”? - Building Good Habits Lead To Good Self-Discipline - Removing Obstacles to Disciplining Yourself - Taking Care of Your Body Is Necessary To Build Self-Discipline - Stress and Self-Discipline - Standing Firm and Staying Committed To Your Goal - Rewarding Self-Discipline Self-discipline is a big factor in achieving sustainable success over time. To learn more, get a copy of Art of Self-Discipline today!Show more
Art of Self-Love: The Essential Guide on How to Master Self-Love, Learn How to Love and Believe in Yourself for a Happier Life There is a saying that you should learn to love yourself first because that’s who you’ll be spending the rest of your life with. How well you love yourself will determine the tone of your relationship with other people. It is important to learn to love yourself first before thinking of loving others. Self-love is a major factor in one’s happiness and also important for a person’s mental health and well-being. In this audiobook, you will learn how to master the art of self-love. You will learn the best practices and useful tips on how best to love and care for yourself. You will learn how to build yourself up so you can learn how to overcome any obstacles in your life with flourish. This audiobook will discuss the following topics: - Finding the Self - Self-Love and the Shadow - Building Self-Love - Alternative Self-Love Strategies - The Complexity and Psychology of Self-Esteem Once you know how to love yourself, you will be better equipped to love others and will have a better chance of having a lasting relationship. If you want to know more, download your copy of Art of Self-Love today!Show more
Most of us have things we want to accomplish in our life. We plan things that we want to get done. We sometimes wish we could also change at least one thing in our life for the better. But the big challenge in all of them is always finding the motivation to do it and succeed. Finding motivation is difficult enough, but staying motivated is a big roadblock as well. In this audiobook, you will learn how to find that elusive motivation for success and discover how to increase them in all areas of your life. Motivation is like a muscle, and it can be cultivated and pushed and become stronger with just a few applications and minor changes. And like muscle memory, you can stay motivated all the time without even thinking about it. You will discover that making better choices for yourself and making some positive changes in your lifestyle will go a long way towards finding that motivation. It helps to understand what motivations means to you so you can find your own ways to get motivated. During the course of listening to this audiobook, you can develop a game plan that is going to work for you. In this audiobook, you will learn: - What is Motivation - Developing Healthy Morning Habits - Focusing on Self-Improvement - Trading Bad Habits for Good Ones - Decrease Stress and Increase Energy Setbacks are normal and it is important to acknowledge that there are a lot of things that can quickly kill your motivation. But you will find tips and suggestions in this audiobook that would help you boost your energy and jump-start your motivation. Finding motivation can sometimes feel like trying to find an elusive unicorn that everyone wants to find but only a select few can actually accomplish. But it doesn’t have to be this way. Scroll up now and click that “Add to Cart” button to find out all the ways to get motivated today!Show more
Art of Taking Action: The Essential Guide to Taking Action, Learn Useful Tips to Stay Focused and Motivated And Discover Effective Ways to Make Taking Action a Part of Your Life Everyday There is no question that all of us can come up with dreams and goals but not all of us will have the ability to achieve it. For sure, there will be several factors that can affect this outcome. But if you have a dream that you really want to achieve, the first thing to do is to take action. You can't expect to achieve anything if you will not do something. You have to put in the time and effort. But taking the first step is not enough. Sure, it is a big thing that you took the initiative to take action but there will be a lot more other steps you need to do and work hard on. It's not always easy to stay consistent and build momentum. So in order to accomplish this, you need to be focused. You need to learn how to ignore distractions. You also need to be able to motivate yourself to keep going. Motivation will play a big part in making sure you arrive at your intended destination and achieve your goal. In this audiobook, you will learn ways on how you can start to take action. You will also discover useful tips on how to stay focused and be consistently motivated in order to achieve your goals and dreams. If you want to learn how to take that crucial first step of taking action in order to get started in achieving your goals, scroll up and click 'add to cart' now.Show more
Authentic Happiness: The Essential Guide to Being Truly Happy, Discover Useful Ways on How to Live a Life Full of True and Authentic Happiness Everyone aspires to be happy. You would be hard-pressed to find someone who will say he doesn't want to be happy and fulfilled in his life. Happiness has a lot of benefits it can bring to our lives. Studies show that happiness is good for our health because it protects your immune system, protects your heart, fights away stress and helps our bodies fight off diseases and disability as well. There are also studies that show happiness can actually alleviate pain. People have different concepts on how to be happy. Some tried to pursue relationships; they think someone else can complete them and make them happy. Some are happy with money and success, doing well on their jobs or business ventures they were able to make successful. This audiobook will help you find that happiness inside you. You will discover that real and genuine happiness can only be yours by looking deep inside you. It will help you discover yourself and find your purpose so you can learn the real meaning of happiness. In this audiobook, you will discover about the following lessons: - Basics on Happiness - Why People Are So Sad Today - What is True Happiness - What is the Empowered Happiness Mindset - Traditional Happiness Ideas vs New Age Ideas - What Does Empowerment for Happiness Mean to You and How to Set Goals - Tips for Becoming Empowered For Happiness - The Good and Bad About the Empowerment Mindset For Happiness It is impossible to feel truly happy all the time because there are problems we do encounter and unavoidable difficult circumstances we face that are all part of life, But if we make the choice to be happy, there is no reason not to find that happiness. If you want to have a guide that will serve as an inspiration in reaching genuine happiness, scroll up and click 'Add to cart' now.Show more
Be Calm: The Ultimate Guide to Calming the Thoughts on Your Mind, Learn How Helpful Tips and Advice to Calm Your Mind and Improve Your Health to Regain Control of Your Life Do you find yourself struggling with life and feeling stressed all the time? Do you feel like you're not as happy as you could be? It seems that stress is a normal part of life nowadays Or this is how many of us perceived our life to be. We put too much pressure on ourselves and try to work ourselves to death trying to prove something. But this should not necessarily be the case. Pressure puts our bodies into 'fight or flight' mode and our body releases hormones designed to get us ready to fight because it could sense that we're in danger. If you're always stressing about everything, our body can interpret it as you being in danger and will release all these hormones. You need to change the way you look and perceive a situation and change your approach in facing your problems. This means taking control of your mind. This audiobook will show you how you can take back control of your mind so you can feel more confident and happy in your life. If you are more relaxed and happy, you can start changing your life for the better. This audiobook will also teach you the benefits of meditation as well as other important tools to help you in finding calm and taking control of your mind so you can also improve your health and live a happier life. This audiobook will discuss the following topics in-depth - What is Meditation? - What are the Benefits You Can Get from Meditation - Introducing Meditation to Your Life - Becoming More Present - Flow States - Tapping into Your Innate, Ultimate Performance - How to Shut Out the Noise - Cognitive Behavior Therapy - Using CBT to Change Your Life Forever You will certainly benefit from learning these tools and strategies on how to cope with the stress to help you to stay calm. Scroll up and click 'Add to cart' now!Show more
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