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Yoga Nidra Scripts - Wisdom: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 17-minute guided yoga nidra script topic is wisdom. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Focus: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script topic is focus. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Grounding: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for grounding. This is just one individual script from the book"
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Smile with Grace: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script topic is smile with grace. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Conscious Eating: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Kindness: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Sensory Self Check: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra - Self Worth: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra - Love: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on love. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Yoga Nidra Scripts - Peace: Individual Script
"Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on peace. This is just one individual script from the book."
Uma Shaw (Author), Heather Livesey (Narrator)
Audiobook
Greek Mythology Bedtime Stories: A Journey Through Ancient Times and Beliefs to Unwind Your Mind, an
"Would you like to explore the fascinating world of Greek mythology and enjoy captivating stories that will take you back to ancient times right before you go to sleep? Are you looking for different and unique ways to relax your mind, and stories about ancient heroes seem like a great opportunity to learn something useful at the same time? If you answered 'Yes' to one or both of these questions, please read on. I have something quite interesting to share with you! Inside this book, you'll find a wide range of mythical characters and stories. Anything and everything from 'The Legend of Persephone' to 'The Fall of Icarus,' from 'The Odyssey of Odysseus' to 'The Story of Europa and the Bull' and many, many others. Each story is skillfully put together, pulling you into a world where gods and humans meet, where bravery is put to the test, and where the effects of one's actions last forever. And as you dive deeper into each story, flipping page after page, unnoticeably, you become part of it. But this book is more than just a gathering of interesting stories that are fun to read or listen to. They are very much related to this day and age. Each one of them can be applied to many different life situations and have many lessons to teach. And whether you are in a mood of 'sleep' or 'learning and listening with intent,' this book has got you covered! So turn off the lights, get under the covers, and get ready to be taken to a place where dreams come to life and bedtime journey take you on amazing adventures of ancient Greece and stories of heroes that are here today and will be passed on for thousands of years ahead."
Homer Curry (Author), Nick Sturtevant (Narrator)
Audiobook
The Most Influential Rock Stars of the 1960s
"In 1964, girls all across the United States filled venues, almost literally screamed their heads off, and fainted en masse. Almost from the second they played the first note, The Beatles would be hit with the resounding screams, which made it impossible for them to even hear themselves sing. When they made their American debut on The Ed Sullivan Show in early 1964, they were greeted by young fans who whipped themselves up into such a frenzy that some of them fainted. Beatlemania had struck North America, creating a musical and pop culture phenomenon unlike anything the world had ever seen. At the center of it all was John Lennon and Paul McCartney, the principal songwriting duo who were instrumental in creating the soundtrack of the 1960s, while producing some of the world’s most timeless classics. Together with George Harrison and Ringo Starr, Lennon and McCartney propelled The Beatles to unprecedented heights, sparking Beatlemania on two sides of the Atlantic and experimenting with their sound in ways that revolutionized rock and inspired bands across various musical genres. In the space of just a few years, Bob Dylan, born Robert Allen Zimmerman, rose from the obscurity of a small Minnesota town to a position of royalty atop the folk music landscape of the 1960s, with a universal esteem and status on a par with Elvis Presley and The Beatles. In the 1960s, “Blowin’ in the Wind” and “The Times They Are A’ Changing” “became anthems of the anti-war and civil rights movements,” but long after the transition from the ‘50s to the late ‘60s and ‘70s was accomplished, the initially baffling young folk singer who appeared out of nowhere was awarded a special Pulitzer Prize for “his profound impact on popular music, and American culture, marked by lyrical compositions of extraordinary poetic power.”"
Charles River Editors (Author), Michelle Humphries (Narrator)
Audiobook
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