Reshape Your Body is a new book aimed at helping you sculpt and reshape your body using the most effective exercises whilst keeping you fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a fresh way to get a well-toned, healthy body without having to diet.
| ISBN: | 9780753721889 |
| Publication date: | 1st May 2011 |
| Author: | Chrissie GallagherMundy |
| Publisher: | Bounty an imprint of Octopus |
| Format: | Paperback |
| Pagination: | 128 pages |
| Genres: |
Children’s / Teenage personal and social topics: Body and health |