Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me , it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.
| ISBN: | 9780807551462 |
| Publication date: | 3rd April 2018 |
| Author: | Whitney Stewart |
| Illustrator: | Stacy Peterson |
| Publisher: | Albert Whitman & Company |
| Format: | Paperback |
| Pagination: | 96 pages |
| Genres: |
Children’s interactive and activity books and kits |