Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
| ISBN: | 9781631980305 |
| Publication date: | 15th April 2016 |
| Author: | Beverly K Bachel |
| Publisher: | Free Spirit Publishing Inc.,U.S. |
| Format: | Paperback |
| Pagination: | 160 pages |