This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
| ISBN: | 9781789049978 |
| Publication date: | 28th January 2022 |
| Author: | Viegas, Marneta |
| Publisher: | John Hunt Publishing |
| Format: | Ebook |