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Sarah Ray - Illustrator

Featured books by Sarah Ray

Other books by Sarah Ray

My Mind Won't Shut Up! Meditation for People Who Don't Meditate

My Mind Won't Shut Up! Meditation for People Who Don't Meditate

Author: Linda Williamson, Marion Williamson Illustrator: Sarah Ray Format: Paperback / softback Release Date: 07/01/2021

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids. Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

Illustrator Info

Illustrator's Website

http://www.sarahray.co.uk/

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