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This is a scrapbook with a difference. Yes, readers are asked to record the usual information about themselves, from their height to what kind of house they live in to their dream holiday, but it also tests how ambidextrous they are, and how embarrassing Mum is. At the same time it’s packed with all sorts of unusual and interesting facts on all sorts of things from swimming pools to board games. It’s great fun and kids are likely to return to this book long after the write-in pages have been completed. ~ Andrea Reece
Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids. Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
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