Audiobooks by Alexsander Grow

Brain Training: How to Improve Your Focus and Self-Confidence, Train Your Memory to Enhance Learning

In reality, almost any form of brain training you can think of is probably some kind of product that will put you back some money. But the truth is that brain training could be completely free, and even more successful than there are paid solutions. The first thing to realize is that in assessing your brain fitness and preparing your brain, several areas play vital roles. Managing stress is critical for brain health. Too much pressure will burn you out physically and decrease the capacity of your brain to function. Physical exercise is a great area to train the brain effectively. The workout will also help to reduce the stress levels and depression.Another method is a simple meditation, and it's an amazing tool. Many of us tend to lose focus somewhere in the day. We may be too tired, too stressed, or too busy for proper functioning. Is there anything we can do to boost our concentration at work, despite our sometimes tiring and busy lifestyles? There are a number of ways to boost job concentration. First of all, you should eliminate all distractions. It ensures you need to set aside time for meetings or questions from colleagues. Now, let's think about exercise in the brain. To get brain stimulation, you don't have to spend money on video games or computer software or internet subscriptions. You could do and do a simple searching for this book on Google for brain train. Here are few contents you will find in this book - How to Be Smarter and Quicker To Stimulate Your Brain! - The Best Memory Training Brain Exercises - How to Improve Your Focus and Confidence - How to Improve Your Focus & Concentration - Memory Enhancing Methods - Easy Ways Yoga Helps You Be Self-Confident - Why Brain Assessment Are Exercises a Better Memory And lot more… buy your copy now

Alexsander Grow (Author), Dms (Narrator)

Audiobook

Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract

Charisma is a gift from God which some people give possess, according to the prevailing wisdom in culture, by which they won't be classified under ordinary people but rather regarded as exceptional or extraordinary persons. Charismatic leadership is heterogeneous and may be political, financial, or religious. Charisma is something about a person's personality. Personal magnetism is pure charisma. Charisma can be acquired by any person against normative wisdom, which prevails in society. Charisma is often deemed a trait. The characteristic is the inner character of intelligence, strength, etc., close to humans. Traits such as intelligence are not innate, but charisma is an extraordinary trait. Charisma is inborn in all but differing proportions. Many leaders such as JFK, Bill Clinton are born with an extraordinary charm that they are known as gifted. Charisma parameters are communication skills, taking risks, being authentic, etc. A person can develop all those characters, which in turn enhances a person's charisma. Charisma depends on the perception of people according to the Attribution theory. A person is charismatic if he feels charismatic, and only if people do. For some people, Steve Jobs was contradictory, but for some, he's charismatic, it reveals the charisma of a person depending on the setting in which he lives. When people need a character and leader embody the character, then the character is called charismatic. Here are little contents to find from this book: - How Exactly Is Charisma? - Invite Charisma and Its Many Wonders into Your Life - Charisma and How It Works In Team Building - The Facts about Charisma - Charisma Your Untapped Power - Ways to Remove Approach Anxiety - Increasing the Charisma Quotient and Being More Attractive and Irresistible To Others And many more…..

Alexsander Grow (Author), Dms (Narrator)

Audiobook

Mental Models: Thinking Tools to Increase Your Productivity, Improving Decision Making Skills, Logic

Mental models are simulations created by the mind to make sense of the world and predict. Metal models are tools the mind uses for thinking and making decisions. Phil Johnson-Laird and Ruth Byrne have proposed the idea of mental models to explain how humans think. Models can be three-dimensional objects that people, like ownership or negation, can rotate in their minds or abstract concepts that cannot be visualized. Mental models can be compared to the blueprint of an architect or the DNA model of a biologist, with the distinction that mental models are abstract images that are intangible, and not physical. Models can be drawn from a wide range of fields: economics, biology, military, engineering, math, etc. For another, a model derived from one domain may serve as an analogy. The theoretical number of mental models is infinite. But some, including Shane Parrish, suggest that you research various mental models to enhance your thought. He has compiled a comprehensive collection of models from different domains that are useful for application to many problem types. Examples include first thought principles: based on fundamental facts rather than referring to what you already know (analogies). A conceptual model is simply a description of the workings of something. We cannot hold all of the world's complexities in our minds, so we use templates to streamline the vast into understandable and organized chunks. Some of contents in this book are listed here: - Mental Models - The Power of Our Mind - What Is Your Mental Model? - Thinking Tools to Increase Your Productivity - Creative Thinking Skills          - Effective Mental Tools to Get Creative Solutions to Problems - Decision Making Mistakes to Avoid What are you waiting for… click to buy your copy now

Alexsander Grow (Author), Dms (Narrator)

Audiobook

Overthinking: Stop Overthinking to Rewire Your Brain and Improving Self-Esteem, Build Mental Toughne

When you're quiet, anything will serve as a diversion. Try to remember that you're going to overthink and it's going to pass. Allow yourself the belief that you are being targeted by fear and stress and that you are going to defeat it. Sometimes everyone overthinks, it is a normal feature of our brain to ruminate or let our minds wander. But what if other areas of your life continue to be affected? Think, in your job you made a mistake and the project you worked on was postponed. Rethinking the matter in a later time is a good idea to learn from your mistake, but when you run the single thought over and over in your brain, the outcome can be very distressing. It's easy to fall into the trap of overthinking. So when you think about something and think about it, ask yourself simple questions. Try to set short decision-making time limits.  To learn how to make better decisions and take action by setting deadlines in your everyday life. Spend time breathing and concentrate on mindfulness. Overthinking is a warning of symptoms of anxiety. While this is not always the case, many patients with anxiety have symptoms related to overthinking. We all have individual challenges, and these struggles are gradually taking root until we can feel trapped, unable to break free. Here are few contents you will find in this book - Why Is Overthinking Harmful - Stop Overthinking to Rewire Your Brain - Overthinking and the Spaces between perceptions - Some Effective Steps to Stop Overthinking - Tricks to Stop Yourself from Overthinking Everything - Why You Are Overthinking and One Good Way to Stop It - Do You Try To Hard? How to Stop Overthinking - Procrastination to Stop Overthinking and Start Doing - Train Your Brain to Stop Overthinking And many more… Go get your copy now.

Alexsander Grow (Author), Dms (Narrator)

Audiobook