LoveReading4Kids

Becoming a member of the LoveReading4Kids community is free.

No catches, no fine print just unconditional book loving for your children with their favourites saved to their own digital bookshelf.

New members get entered into our monthly draw to win £100 to spend in your local bookshop plus lots lots more...

Find out more

Audiobooks by Fredric C. Hartman

Browse audiobooks by Fredric C. Hartman, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading4Kids Top 10

  1. Aldrin Adams and the Cheese Nightmares Aldrin Adams and the Cheese Nightmares
    1
  2. Big Sky Mountain Big Sky Mountain
    2
  3. The Danger Gang The Danger Gang
    3
  4. How to Be Brave How to Be Brave
    4
  5. Anne of Green Gables Anne of Green Gables
    5
  6. Star Wars The High Republic: A Test of Courage Star Wars The High Republic: A Test of Courage
    6
  7. How I Saved the World in a Week How I Saved the World in a Week
    7
  8. Hide and Secrets: The blockbuster thriller from million-copy bestselling Sophie McKenzie Hide and Secrets: The blockbuster thriller from million-copy bestselling Sophie McKenzie
    8
  9. The Boy in the Black Suit The Boy in the Black Suit
    9
  10. You Are a Champion: How to Be the Best You Can Be You Are a Champion: How to Be the Best You Can Be
    10
Filter
The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Pr

The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Pr

Author: Fredric C. Hartman Narrator: Gabrielle De Cuir, Justine Eyre, Stefan Rudnicki Release Date: 01/03/2021

In The Breakthrough in Two Acts, Dr. Fredric C. Hartman paints a vivid picture of emotional pain and its context within the human mind and brain. Set in the dramatic backdrop of a therapy session as a stage play, featuring Dr. Hartman as the psychologist and Human Consciousness itself as "the patient," this is a practical guide for anyone who struggles with negative or painful emotions. In his play, Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our brains, casting distressing and destructive spells over us. As the play unfolds, he develops two new experiences to help strengthen our consciousness: one, by actively breaking the spell of the two thoughts that lie at the heart-and generate the distress-in each of our negative emotions, and two, by embracing the strange, fleeting collection of conditions that come along with the present moments of our lives as they each flash by. The Breakthrough in Two Acts is an appeal to humanity and a plan for how to use one "part" of our brain-consciousness-to quiet down another, chronically overheated "part"-the limbic system-which has ravaged our species with troubles ranging from emotional illness to war. Here is a way of thinking for hard times to help overcome emotional distress and embrace a calmer and more fulfilling way to experience life.

Show more
LoveReading
LoveWriting
LoveReading4Schools
CHECK OUT OUR INDIE AND SELF PUBLISHED BOOK REVIEW AND PROMOTION SERVICE    Read More
×