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Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love Five-Minute Relationshi
The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
John Grey, Ph.D. Susan Campbell (Author), Nicola Cameron (Narrator)
Audiobook
HEALTH WELLNESS EXERCISE PROPER REST DIET
This health and wellness exercise, proper rest and diet covers all of this and more. There is a complete layout of keeping your body in tip top shape. This book covers proper eating habits. It goes hand in hand with the workout weightlifting and running it along with aerobics. I cover mental health and depression. All of this is within the book. I don't guarantee anyone anything within this book. I do recommend exercise workout along with proper diet and eating and attending to your mental health gives you the best opportunity to be at your best and to be well within oneness of your body.
Timothy Williams (Author), Sadie Knight (Narrator)
Audiobook
Anxiety...I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain f
Ditch anxiety with this practical guide! Anxiety, depression, & self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true! Are you done with anxiety running your life? Want to end that destructive, toxic relationship? Getting back control is teachable. The path is not mystical, it is practical. There are repeatable, doable steps at your fingertips. This guide will give you permission and know-how to engage in the joy of adventure, creativity, and purpose in your life. - Learn that anxiety and depression are not your fault and highly treatable. - Receive practical skills to create the life you want instead of feeling powerless. - Demystify anxiety until it is no longer scary. - Realize how anxiety lies to make you feel vulnerable & alone. - Take control of your personal power, and engage your confidence, motivation, and intuition. - Let go of perfectionism & fully accept yourself. - Generate happiness in your life. And, keep it there. As a parent of two teenagers, I believe this is a must-have guidebook for any young person and their family. Whether you wrestle mightily with anxiety or just sometimes don't quite know how to handle life's hardships, this book gives practical, insightful, modern methods for creating positive change in your life and mind. ~Julie Barton, NYT Bestselling author of Dog Medicine. What teens need most is someone who understands them, and helps them to believe in themselves. Jodi is a perfect example of this. She inspires me through how she increases their confidence that they have the power to heal and create their own life, especially when they don't see it. ~Clint G Rogers Ph.D., author of Ancient Secrets Of A Master Healer.
Jodi Aman (Author), Jodi Aman (Narrator)
Audiobook
“SOulfully You” is about creating a safe and comforting space within any environment you or your child may find yourselves in. The meditative practices presented in this book encourage adults to tap into their own “inner child” and participate in the process especially during those challenging times when the child may be experiencing mental, emotional, or physical distress and need to feel a sense of safety and re-grounding. Listeners are taken through a series of practices and directed to tap into their senses and identify various sounds, objects, and smells. Through these activities participants are able to explore their imagination, go to places of familiarity, safely push their comfort zones, and arrive at a renewed place of clarity and peace as a team - deepening their bond. “SOulfully You” wants all readers to feel seen, felt, heard, understood, and loved no matter their background and feel free to show up authentically as themselves in every way- flowing through a variety of affirmations to round out the mindfulness exercises and bring the readers to a greater place of feeling more like their wonderful selves again. Note from the Author: I encourage you to be as patient with yourself and others as you can moving through the exercises, seek to understand, and step outside your comfort zone to connect with all that makes you “SOulfully You”!
Chanel Ray (Author), Susan Ray (Narrator)
Audiobook
New York Times bestselling author Katherine Arden thrills once again in the finale to the critically acclaimed, bone-chilling quartet that began with Small Spaces. It's been three months since Ollie made a daring deal with the smiling man to save those she loved, and then vanished without a trace. The smiling man promised Coco, Brian and Phil, that they'd have a chance to save her, but as time goes by, they begin to worry that the smiling man has lied to them and Ollie is gone forever. But finally, a clue surfaces. A boy who went missing at a nearby traveling carnival appears at the town swimming hole, terrified and rambling. He tells anyone who'll listen about the mysterious man who took him. How the man agreed to let him go on one condition: that he deliver a message. Play if you dare. Game on! The smiling man has finally made his move. Now it's Coco, Brian, and Phil's turn to make theirs. And they know just where to start. The traveling carnival is coming to Evansburg. Meanwhile, Ollie is trapped in the world behind the mist, learning the horrifying secrets of the smiling man's carnival, trying everything to help her friends find her. Brian, Coco and Phil will risk everything to rescue Ollie-but they all soon realize this game is much more dangerous than the ones before. This time the smiling man is playing for keeps. The summer nights are short, and Ollie, Coco, Brian, and Phil have only until sunrise to beat him once and for all-or it's game over for everyone.
Katherine Arden (Author), Renee Dorian (Narrator)
Audiobook
SIMON VS. THE HOMO SAPIANS AGENDA with a sci-fi bent. Dylan—a hopeless romantic—falls for Jordan, the new boy in town who runs hot and is able to conjure fire with the wave of his hand.
Brian Zepka (Author), Andrew Gibson (Narrator)
Audiobook
From “Lady and the Tramp” to “Dumbo”, the best-loved stories of all time are back and better than ever! In “Lady and the Tramp”, Lady, a pampered Cocker Spaniel, loves living with Jim Dear and Darling. When the couple goes away and leaves the mean Aunt Sarah in charge, Lady becomes frightened and runs away. But Tramp, the neighborhood mutt, takes her under his paw. Follow along as Lady learns what it means to be footloose and leash-free! In “Listen to Your Heart”, Mowgli is a little boy who has grown up in the jungle. Then one day the tiger Shere Khan returns, and Mowgli is no longer safe. Follow along in this retelling of Mowgli’s adventures from the classic Disney film! Dumbo may be different, but different may not be so bad. Follow along with “Dumbo”, as everyone’s favorite big-eared elephant finds his way to the skies! In “Hide-and-Seek”, Tod the lively, young fox and Copper the long-eared hound are the best of friends. When Tod finds the best hiding spot during a game of hide-and-seek in the forest, what will it take for Copper to find him?
Disney Book Group (Author), Disney Book Group (Narrator)
Audiobook
A novel to treasure with every middle-grader you know (NYTBR), this first Anna Wang story shows how a young Asian-American girl navigates her way around friendship and learn to accept that our diversity is what makes us unique. In Chinese, peng you means friend. But in any language, all Anna knows for certain is that friendship is complicated. When Anna needs company, she turns to her books. Whether traveling through A Wrinkle in Time, or peering over My Side of the Mountain, books provide what real life cannot-constant companionship and insight into her changing world. Books, however, can't tell Anna how to find a true friend. She'll have to discover that on her own. In the tradition of classics like Maud Hart Lovelace's Betsy-Tacy books and Eleanor Estes's One Hundred Dresses, this novel subtly explores what it takes to make friends and what it means to be one.
Andrea Cheng (Author), Jennifer Sun Bell (Narrator)
Audiobook
Tuck Everlasting meets The Village in this delightfully eerie middle grade novel about a boy trapped in a strange town where secrets turn deadly and the unnatural lurks in the night. Twelve-year-old Arlo is afraid of fire, creepy TV shows, and even his own shadow—but most of all, he’s afraid of losing his mother to the disease that nearly claimed her life a year ago. During a Thanksgiving road trip, a sudden collision with a strange beast in the middle of the road totals the family’s car, and Arlo, his mom, and his sister end up stranded in a small town called Livermore. But there’s something off about this place. No one has a phone or a car, and the townspeople aren’t exactly friendly. Without phone service to make a call for help, Arlo and his family stay at the Samuels’ mansion, but inexplicable sightings at night set Arlo on edge. When he stumbles upon a dark secret that the town’s inhabitants will kill to keep, getting out of Livermore becomes a matter of life or death.
Marina Cohen (Author), Kirby Heyborne (Narrator)
Audiobook
From the award-winning author of The First Rule of Punk and Strange Birds, a dazzling novel about a young girl who collects the missing pieces of her origin story from the family of legendary luchadores she's never met. Twelve-year-old Adela "Addie" Ramírez has a big decision to make when her stepfather proposes adoption. Addie loves Alex, the only father figure she's ever known, but with a new half brother due in a few months and a big school theater performance on her mind, everything suddenly feels like it's moving too fast. She has a million questions, and the first is about the young man in the photo she found hidden away in her mother's things. Addie's sleuthing takes her to a New Mexico ranch, and her world expands to include the legendary Bravos: Rosie and Pancho, her paternal grandparents and former professional wrestlers; Eva and Maggie, her older identical twin cousins who love to spar in and out of the ring; Uncle Mateo, whose lucha couture and advice are unmatched; and Manny, her biological father, who's in the midst of a career comeback. As luchadores, the Bravos's legacy is strong. But being part of a family is so much harder-it's about showing up, taking off your mask, and working through challenges together.
Celia C. Pérez (Author), Victoria Villarreal (Narrator)
Audiobook
Told and Retold: Around the World with Aesop's Fables
A new take on Aesop's Fables with stories from around the world. The world is connected, and so are our stories. In this picture book, adapted for audio, we're introduced to short versions of Aesop's Fables as they're told in various corners of the globe. The stories included are: The Heron (USA, New England marsh) The Lion and the Mouse (African plains) The Ants and the Grasshopper (China) The Tortoise and the Hare (USA, southwestern desert) The Fox and the Grapes (Israel) The Bear and the Bees (Andes Mountains) The Crow and the Pitcher (Greece) The Two Goats (Swiss Alps) The Wolf and the Crane (Siberia)
Holly Berry (Author), Kathleen Gati (Narrator)
Audiobook
The Stone Child: The Misewa Saga, Book Three
It's a race against time to save Eli, in this third book in the award-winning, Narnia-inspired Indigenous middle-grade fantasy series. After discovering a near-lifeless Eli at the base of the Great Tree, Morgan knows she doesn't have much time to save him. And it will mean asking for help - from friends old and new. Racing against the clock, and with Arik and Emily at her side, Morgan sets off to follow the trail away from the Great Tree to find Eli's soul before it's too late. As they journey deep into the northern woods, a place they've been warned never to enter, they face new challenges and life-threatening attacks from strange and horrifying creatures. But a surprise ally comes to their aid, and Morgan finds the strength to focus on what's most important: saving her brother's life.
David A. Robertson (Author), Brefny Caribou (Narrator)
Audiobook
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