Health & Family Audiobooks

Binge Eating: How to Overcome Binge-Eating-Disorders by Developing Long-Term Intuitive Healthy Mindf

Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferers lose control over their emotions and turn towards food to fill a growing mental and emotional gap. Соvеrіng thе соmmоn ѕіgnѕ оf bіngе еаtіng, аѕ wеll аѕ dеbunkіng mуthѕ аnd unсоvеrіng thе dіffеrеnt kіndѕ оf еаtіng dіѕоrdеrѕ, thіѕ роwеrful bооk аlѕо еxроѕеѕ thе lіnk bеtwееn mеntаl іllnеѕѕ аnd bіngе еаtіng, аnd оffеrѕ а рrоvеn рlаn fоr Віngе Еаtіng rесоvеrу. Іnѕіdе thіѕ соmрrеhеnѕіvе guіdе, уоu'll dіѕсоvеr: • Whаt іѕ bіngе еаtіng, аnd whаt саuѕеѕ іt? • Guіdеd Меdіtаtіоn Fоr Оvеrсоmіng Fооd Аddісtіоn • Ноw tо іdеntіfу оvеrеаtіng, еmоtіоnаl еаtіng, соmрulѕіvе еаtіng, аnd соmfоrt еаtіng. • Рrасtісаl Wауѕ То Оvеrсоmе Віngе Еаtіng • Тhе lіnk bеtwееn аnxіеtу, dерrеѕѕіоn, trаumа, РТЅD, аnd bіngе еаtіng. • Тhе ѕесrеt оf mіndful еаtіng аnd hоw іt саn hеlр уоu. • How to stop binge eating • Аnd muсh mоrе... Whеthеr уоu wаnt tо dеvеlор а hеаlthіеr rеlаtіоnѕhір wіth fооd tо lоѕе wеіght, mаnаgе а dіеt- оr lіfеѕtуlе-rеlаtеd іllnеѕѕ оr ѕіmрlу еxреrіеnсе а bеttеr аwаrеnеѕѕ аnd соnnесtіоn аt mеаltіmе, Binge Еаtіng іѕ уоur gо-tо guіdе fоr gеttіng іt dоnе.

Julia Hansen (Author), Alex Sullivan, Eleanor Webb (Narrator)

Audiobook

Bing’s Story Time

A wonderful collection of seven newly recorded audio stories read by Anne-Marie Duff and Teresa Gallagher, based on the award-winning Cbeebies preschool show, Bing! This collection includes: • Birthday Present • Smoothie • Ducks • Paddling Pool • Hello Doggy! • Big Slide • Dressing Up

Harpercollinschildren’sbooks (Author), Anne-Marie Duff, Teresa Gallagher (Narrator)

Audiobook

Bionic

From the author of The Bar Code Tattoo comes an exciting look at the not too distant future. Mira has always almost had it all... until it all crashes and burns. She's hurt in a horrible car accident, and the only way the doctors can help is to try experimental prosthetics and chips that are implanted directly into her brain. It's a huge risk, but after months of testing and therapy, Mira is back, and better than ever. But soon her friends turn against her as their parents call her on unfair advantages and get her cut from lacrosse and the scholarships she was depending on for college. And with her enhanced hearing, she knows how many people in her school and her town are calling her a robot, a cyborg. Is that true? Is Mira human, or is she somehow something other? How can she overcome the ways people see her and just be herself... especially if she's not really sure who that is anymore? Suzanne Weyn is always at the cutting edge when it comes to new tech and the questions it raises about the world we live in.

Suzanne Weyn (Author), Elizabeth Morton (Narrator)

Audiobook

Bird

Entrenched secrets, mysterious spirits, and an astonishing friendship weave together in this extraordinary and haunting debut. Nothing matters. Only Bird matters. And he flew away. Jewel never knew her brother Bird, but all her life she has lived in his shadow. Her parents blame Grandpa for the tragedy of their family’s past; they say that Grandpa attracted a malevolent spirit—a duppy—into their home. Grandpa hasn’t spoken a word since. Now Jewel is twelve, and she lives in a house full of secrets and impenetrable silence. Jewel is sure that no one will ever love her like they loved Bird, until the night that she meets a mysterious boy in a tree. Grandpa is convinced that the boy is a duppy, but Jewel knows that he is something more. And that maybe—just maybe—the time has come to break through the stagnant silence of the past.

Crystal Chan (Author), Amandla Stenberg (Narrator)

Audiobook

Bird in a Box

In a small upstate New York town during the Great Depression, three children Hibernia, Willie, and Otis are about to meet. Hibernia dreams of becoming a famous singer and performing at Harlem's swanky Savoy Ballroom. Willie is recovering from a tragedy that prevents him from becoming a junior boxing champ. Otis spends every night glued to the radio, listening to the voices that remind him of Daddy and Ma.Each of them is looking for hope, and they all find it in the thrilling boxing matches of young Joe Louis. They know Joe has a good chance of becoming the country's next heavyweight champion. What they don't know is that during this unforgettable year, the three of them will become friends.Award-winning and bestselling author Andrea Davis Pinkney masterfully tells a story of friendship and determination, set against the backdrop of America's golden age of radio

Andrea Davis Pinkney (Author), Bahni Turpin, Jb Adkins, S'von Ringo (Narrator)

Audiobook

Birthday Boy

A hilarious rollercoaster ride of pure entertainment for 9+ readers everywhere, Birthday Boy is the new Baddiel Blockbuster: featuring David's inimitable and award-winning combination of wish-fulfilment, heart and hilarity, all brought to life by regular collaborator Jim Field's witty, stylish illustrations. What if it was every day? This is the story of Sam Green, who really, really, really loves birthdays. He loves the special breakfasts in bed. The presents. The themed parties. Blowing out the candles on his cake. Everything. He is so excited about his 11th birthday, in fact, that he wishes it was his birthday every day. So, at first, it's quite exciting when his birthday happens again the next morning. And again. And again. And again... But it's not long before things start to go wrong. Soon, disaster strikes, threatening something Sam loves even more than birthdays. Sometimes you have to be careful what you wish for...

David Baddiel (Author), David Baddiel (Narrator)

Audiobook

Biscuit et la lumière bleue

Narré par Voix Synthétique Biscuit et la lumière bleue apportent générosité, réflexion sur la responsabilité envers l'environnement comme thème. Mais en attendant, plusieurs situations conduisent à la peur, qu'elle soit fictive ou réelle. La médiation pour connaître l'importance de cette émotion est une expérience de vie qui peut aider à former une réaction adéquate pour avoir la peur comme alliée pour la préservation de la vie, de l'intégrité. La Collection Les 7 Virtus - Histories du Ranch du Faucon a été créée pour encourager les parents et les éducateurs à raconter des histoires aux enfants, en les incitant à réfléchir aux valeurs humaines. Les personnages, des animaux humanisés, représentent des vertus et racontent des contes de folklore du Minas Gerais, de légendes, de mythes et de manifestations culturelles. Toutes les histoires sont basées sur des événements réels et ont eu lieu sur le ranch de la famille de l'auteur.

Dorinha Aguiar (Author), Voz Sintética (Narrator)

Audiobook

Biscuit Feeds the Pets

Beginning readers' favorite little yellow puppy is ready to help his neighbor feed her pets! From guinea pigs and fish to kittens and puppies, each animal gets their own special food. Everyone wants to play, too! But what happens when playtime gets in the way of mealtime? Biscuit might just find a new way to make sure everyone gets what they need. . . . Biscuit Feeds the Pets is a My First I Can Read book, which means it's perfect for shared reading with a child.

Alyssa Satin Capucilli (Author), Kathleen McInerney (Narrator)

Audiobook

Black and Resilient: 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment

Self-Acceptance, Anti-Racism, and Affirmations for Teens #1 New Release in Teen & Young Adult Social Activist Biographies “M.J. Fievre is the best friend, the confidante everyone yearns for.”—Mike, the Poet, author of Dear Woman and The Boyfriend Book From the bestselling author of Badass Black Girl comes a much-needed space for Black teens and kids to say “I am enough.” In this self-acceptance guidebook for teen boys, be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care. Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them. This Black confidence book is a catalyst for change and healing to enter the heart and spirit of Black teens everywhere. Part of the Bold & Black series for Black self-love and antiracism. The Bold & Black series is specifically designed to help Black teens create a safe space to be themselves. The world often forgets that Black boys also need affirmations and words of empowerment to get through the day. Black & Resilient seeks to give Black teens the space to heal, find Black Boy Joy, and become empowered to walk boldly in their everyday lives. Inside, you’ll find: Instruction for gaining perspective, freedom, and power in the face of macro- and microaggressions A safe place to acknowledge how racism affects you and create coping strategies to combat it Encouragement for living your best life as a BIPOC person with self-acceptance and confidence If you liked Black confidence and anti-racism books for boys like This Book is Anti-Racist Journal, Cry Like a Man, or 39 Lessons for Black Boys & Girls, you’ll be empowered by Black & Resilient.

M.J. Fievre (Author), Chanté Mccormick (Narrator)

Audiobook

Black Bird, Blue Road

In this historical fantasy novel from Sydney Taylor Honor winner and National Jewish Book Award finalist Sofiya Pasternack, Ziva will do anything to save her twin brother Pesah from his illness—even facing the Angel of Death himself. Pesah has lived with leprosy for years, and the twins have spent most of that time working on a cure. Then Pesah has a vision: The Angel of Death will come for him on Rosh Hashanah, just one month away. So Ziva takes her brother and runs away to find doctors who can cure him. But when they meet and accidentally free a half-demon boy, he suggests paying his debt by leading them to the fabled city of Luz, where no one ever dies—the one place Pesah will be safe. They just need to run faster than The Angel of Death can fly... Supplemental enhancement PDF accompanies the audiobook.

Sofiya Pasternack (Author), Rebecca Gibel (Narrator)

Audiobook

Black Boy Joy: 17 Stories Celebrating Black Boyhood

Celebrate the joys of Black boyhood with stories from seventeen bestselling, critically acclaimed Black authors--including Jason Reynolds (the Track series), Jerry Craft (New Kid), and Kwame Mbalia (the Tristan Strong series)! Black boy joy is…   Picking out a fresh first-day-of-school outfit. Saving the universe in an epic intergalactic race. Finding your voice-and your rhymes-during tough times. Flying on your skateboard like nobody's watching.   And more! From seventeen acclaimed Black male and non-binary authors comes a vibrant collection of stories and poems about the power of joy and the wonders of Black boyhood. Contributors include: B. B. Alston, Dean Atta, P. Djèlí Clark, Jay Coles, Jerry Craft, Lamar Giles, Don P. Hooper, George M. Johnson, Varian Johnson, Kwame Mbalia, Suyi Davies Okungbowa, Tochi Onyebuchi, Julian Randall, Jason Reynolds, Justin Reynolds, DaVaun Sanders, and Julian Winters Cover illustration by Kadir Nelson

Kwame Mbalia, Tba (Author), Amir Abdullah, Taj Leahy (Narrator)

Audiobook

Black Brother, Black Brother

From award-winning and bestselling author, Jewell Parker Rhodes comes a powerful coming-of-age story about two brothers, one who presents as white, the other as black, and the complex ways in which they are forced to navigate the world, all while training for a fencing competition. Framed. Bullied. Disliked. But I know I can still be the best. Sometimes, 12-year-old Donte wishes he were invisible. As one of the few black boys at Middlefield Prep, most of the students don't look like him. They don't like him either. Dubbing him 'Black Brother,' Donte's teachers and classmates make it clear they wish he were more like his lighter-skinned brother, Trey. When he's bullied and framed by the captain of the fencing team, 'King' Alan, he's suspended from school and arrested for something he didn't do. Terrified, searching for a place where he belongs, Donte joins a local youth center and meets former Olympic fencer Arden Jones. With Arden's help, he begins training as a competitive fencer, setting his sights on taking down the fencing team captain, no matter what. As Donte hones his fencing skills and grows closer to achieving his goal, he learns the fight for justice is far from over. Now Donte must confront his bullies, racism, and the corrupt systems of power that led to his arrest. Powerful and emotionally gripping, Black Brother, Black Brother is a careful examination of the school-to-prison pipeline and follows one boy's fight against racism and his empowering path to finding his voice.

Jewell Parker Rhodes (Author), Barrie Buckner (Narrator)

Audiobook