Non-Fiction Audiobooks

Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar

This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. You will find methods on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find: - Recipes for detox and weight loss - Recipes for better skin health - Benefits of ACV - How to make apple cider vinegar at home This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.

Greenleatherr (Author), Russell Newton (Narrator)

Audiobook

Mexico

Mexico has almost 6,000 miles of coastline. It borders both the Atlantic and the Pacific Oceans. Readers will discover the diverse physical features of Mexico, the variety of wildlife it boasts on land and in water, and what everyday life is like in both urban and rural settings.

Colleen Sexton (Author), Dana Fleming (Narrator)

Audiobook

Mexico City

This book provides a brief overview of the history and culture of Mexico in general and Mexico City in particular. It includes information about and descriptions of local historical attractions and entertainment, geographic features, and special events.

Wilbur Spotts (Author), Highlights For Children (Narrator)

Audiobook

Mi primer verso

Los niños adoran las palabras, y si son rimadas, mejor. Con esta antología descubrirán la magia de los versos. Mi primer abecedario, mi primer atlas... Siempre hay un primer libro que nos ayuda a descifrar el universo. Con Mi primer verso los más pequeños descubrirán que en la poesía hay otros mundos, que detrás de cada palabra se esconden planetas paralelos. Poemas de Lorca, Neruda o Machado en un audiolibro perfecto para que toda la familia explore las sensaciones que contiene cada verso, con palabras que les harán cosquillas en el corazón.

Ana Belén Ramos, Coaner Codina (Author), Elena Silva (Narrator)

Audiobook

Michael Jackson

Colorful graphics, oversized photographs, and short, engaging sentences draw reluctant readers in to the fascinating life of Michael Jackson! This book introduces readers to Jackson’s childhood, family, and rise to fame. From singing and dancing with his siblings in the Jackson 5 to achieving a groundbreaking solo career, Jackson became a legend after his death in 2009. Readers will learn how Jackson worked to develop his own musical style and create signature dance moves such as the Moonwalk, leading to his lasting impact on pop music for generations to come. Features include a table of contents, maps, “Did You Know” fun facts, a “Snapshot” page with vital information, a glossary with phonetics, and an index. Big Buddy Books is an imprint of ABDO Publishing Group.

Sarah Tieck (Author), Noah Luce (Narrator)

Audiobook

Mighty Magnets

Learn about mighty magnets in these easy-to-read books. Magnetic fields, poles, and uses of magnets are explained in simple text and matching art. A science activity, fun facts section, glossary, and index aid students in learning about the mighty magnets around them. Special thanks to content consultant Paul Ohmann, Ph.D. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO Publishing Group. Grades preK-4.

Nadia Higgins (Author), Robert Rance (Narrator)

Audiobook

Miley Cyrus

Miley Cyrus is one of the most popular teen singers and actors! This book introduces her childhood, family background, rise to fame, and future plans. Readers will learn about Miley’s passion for show business and how she came to be the star of Disney Channel’s Hannah Montana. Also covered are Miley’s Best of Both Worlds concert tour, as well as her personal life and her famous father Billy Ray Cyrus. Colorful graphics, oversized photographs, and short, engaging sentences draw in reluctant readers. Buddy Books is an imprint of ABDO Publishing Company.

Sarah Tieck (Author), Christopher Hopkins Ward (Narrator)

Audiobook

Military Service

The military keeps people safe! That is why military service is an important part of responsible citizenship. Young readers will learn about the importance of the military and the service of its members through low-level text and vibrant images. Special features highlight the requirements for joining the military and show what the world would be like with and without military service.

Kirsten Chang (Author), Dana Fleming (Narrator)

Audiobook

Milk Jug Lumber

Plastic is reused to make other things.

Jay O. Hareldson (Author), Highlights For Children (Narrator)

Audiobook

Milton the Mighty

The first book in a fresh, funny new series. When little spider Milton discovers he's been branded deadly on social media - and is targeted by pest-killers BugKILL - he fears for his life and the future of his species. Alongside his BFFs, big hairy Ralph and spindly daddy-long-legs Audrey, he searches for a way to clear his name. But to succeed, Milton realises he must communicate with his house humans, a schoolgirl called Zoe - and her arachnophobic dad. Is he mighty enough to achieve the impossible? Milton the Mighty was shortlisted for the 2017 Bath Children's Novel Award.

Emma Read (Author), Emma Read, Peter Kenny (Narrator)

Audiobook

Mind Hack Your Golf: Improve Your Game

How would you like to take charge of your mind and play your golf on your own terms? While most mental skills books for golf adopt a narrow focus on teaching skills that target performance, this book uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals. Mind Hack Your Golf explores the 5P's of a great golf mind: 1. Preparation - focuses on building self-awareness as one of the essential key ingredients that will help you to develop the golf champion mindset. 2. Practice - introduces you to mindfulness practices, concentration techniques, self-talk and imagery that helps to build your mental skills tool kit 3. Performance - highlights the stages of skill development and the importance of managing your emotions so you can consistently perform without fail. 4. Pursuit - explores the benefits of positive emotional states and identifies core values that build character while promoting enjoyment and success. 5. Progress - promotes an action-learning approach that encourages you to keep things simple while focusing on specific aspects of practice The tips, tricks, and strategies in this book will provide a solid platform for you to create your own mind mastery. All you have to do is implement the tactics in this book to take your golf game to the next level.

Dr Margaret Potter (Author), Xana Chambers (Narrator)

Audiobook

MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT E

Are you tired of feeling overwhelmed by stress, anxiety, depression, or panic attacks? Do you long for a more fulfilling and peaceful life? If so, 'MINDFUL ACT THERAPY' is the transformative guide you've been searching for. In this groundbreaking book, renowned therapist [Author Name] introduces you to Mindful Act Therapy (MAT), an innovative approach that combines elements of Acceptance and Commitment Therapy (ACT) with the power of mindfulness. This powerful fusion creates a new pathway to healing and personal growth, offering you effective tools and strategies to overcome your emotional challenges. Within these pages, you will discover: - An in-depth exploration of Acceptance and Commitment Therapy (ACT) and its extension, Mindful Act Therapy (MAT), and how they can revolutionize your mental well-being. - Practical techniques and exercises that integrate mindfulness practices, cognitive-behavioral therapy, and acceptance-based interventions to address stress, anxiety, depression, and panic attacks. - Step-by-step guidance on how to cultivate mindfulness and develop acceptance towards your emotions, thoughts, and sensations, allowing you to break free from their grip. - Strategies to identify and challenge negative thought patterns and beliefs that contribute to your emotional struggles, enabling you to reframe your thinking and create positive change. - Effective tools to establish values-based goals and commit to actions aligned with your true desires, fostering personal growth and fulfillment. 'MINDFUL ACT THERAPY' empowers you to embrace the present moment, find inner peace, and cultivate a life of authenticity, resilience, and happiness. With the guidance of Helen Campbell's expertise, you will learn to navigate life's challenges with grace and develop a deep sense of self-compassion and acceptance.

Helen Campbell (Author), Leane Hager (Narrator)

Audiobook