Books By Keely Grand - Author

Keely Grand is a mum, author, personal trainer, and wellness specialist. Her interest in people, specifically their health, gifts, and challenges, was sparked by years of trying to find ways to connect with her younger cousin who lived with severe cerebral palsy. She earned a Master's degree in Health Communication from Emerson College and has worked as a community health educator, a cross country and track coach, and freelance writer. Diagnosed in adulthood with anxiety and ADHD, she manages her own troublemakers through exercise, speaking with a therapist, and practising yoga.