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Less Stress

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About

Less Stress Synopsis

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

About This Edition

ISBN: 9781398214545
Publication date: 24th November 2022
Author: Ben Hubbard
Publisher: Raintree an imprint of Capstone Global Library
Format: Paperback
Pagination: 32 pages
Series: Chill
Genres: PSHE: Self-Awareness, Self-Esteem and Wellbeing
Educational: Personal and health education