In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as A-B-C! Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing Laaa on Voice Breath, and imagine blowing out candles on a birthday cake in Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others. Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun.
| ISBN: | 9781683648529 |
| Publication date: | 18th January 2022 |
| Author: | Christopher Willard, Daniel Rechtschaffen |
| Illustrator: | Holly Clifton-Brown |
| Publisher: | Sounds True Inc |
| Format: | Board book |
| Pagination: | 22 pages |