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Bedtime, Little Mouse

"A book to change bedtimes for ever"

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£6.99 £6.29

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LoveReading4Kids Says

LoveReading4Kids Says

A gentle and reassuring bedtime story starring a little mouse, this picture book is also an effective introduction to mindfulness for the very young and a manual for parents and carers on how to help children prepare for bed and relax into sleep. Author Magali Mialaret is a well-being coach and the story is preceded by her clear and useful notes, and three easy to follow steps to healthy bedtime practice. She explains how encouraging children to do the things that Big Mouse tells Little Mouse to do in the story – for example, placing their favourite cuddly toy on their chest and watching it rise and fall as they breathe – will calm them down and help them feel more grounded. The illustrations by Carmen Saldaňa are very sweet and appealing and the book’s effect could be long-lasting.

Andrea Reece

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