Health & Family Audiobooks

Depression und Burnout loswerden: Das revolutionäre Hypnose-Programm gegen Stress, Erschöpfung und Ü

'Ich kann einfach nicht mehr...' Chronische Erschöpfung, Depression und Burn-Out können als unterbewusste Weigerungen verstanden werden, im Leben so weiter zu machen wie bisher. Wir haben dann das Gefühl, wir wollen, aber es geht einfach nicht mehr, unser Unterbewusstes bremst uns aus, es weigert sich. Dauerhafte Überbeanspruchung führt zu Erschöpfung, innerer Distanzierung und schließlich zu Leistungsabfall und körperlichen Beschwerden. In der globalisierten Wirtschaftswelt sind mittlerweile fast alle Berufsgruppen und sozialen Schichten davon betroffen. Die häufigsten Burnout-Symptome sind: *** Niedergeschlagenheit *** Schlafstörungen, Kopfschmerzen, Magenkrämpfe, Rückenschmerzen *** Versagensängste, Schuldgefühle, Angst vor Kontrollverlust *** Verlust der Fähigkeit, sich zu erholen *** abweisende Haltung gegenüber Mitmenschen bzw. sich selbst *** beinahe pausenloses Arbeiten *** der Beruf wird zum alles dominierenden Lebensinhalt *** chronische Müdigkeit *** Schlafstörungen Mit moderner Hypnose werden nicht nur die negativen Auswirkungen aufgearbeitet, man kann auch Erfahrungen, die für ein erfolgreiches und zufriedenes Leben notwendig gewesen wären, aber nicht stattgefunden haben, nachholen. Durch diese positiven Veränderungen können wir innere Blockaden lösen, neue Energie aufbauen, unseren Selbstwert steigern und damit den Weg frei machen zu neuer Lebensfreude und mehr Zufriedenheit. Diese Anwendungen für zuhause umfassen sämtliche aktuell bekannten Mental-Techniken, die für eine erfolgreiche Entwicklung rund um die Themen Burnout, Stress und Erschöpfung notwendig sind. Die von Hypnose-Spezialistin Tanja Kohl zusammen mit Bestseller-Autor Patrick Lynen ('how to get VERÄNDERUNG') entwickelten Hypnosen erzeugt einen langanhaltenden Effekt, da sie unseren kritischen Geist geschickt umgehen. Während der Sitzungen erreichen Sie subliminale Informationen, die Ihnen dabei helfen, neue gesunde Gewohnheiten und Glaubenssätze aufzubauen. Und so werden Sie mit Hilfe dieser Selbsthypnosen einen neuen Weg zu mehr Gelassenheit, Gesundheit und Leistungsfähigkeit finden. Die enthaltenen Techniken: *** Tiefenhypnose; *** Autosuggestion; *** Multisensorisches Programmieren; *** Deltawellen-Audio-Processing. Für den bestmöglichen Effekt sollten Sie das Programm an mindestens 21 Tagen in Folge einmal täglich anhören. Wir empfehlen die Verwendung von Kopfhörern, da die Hypnose zahlreiche akustische Ebenen vereint, die den Effekt verstärken.

Patrick Lynen, Tanja Kohl (Author), Patrick Lynen, Tanja Kohl (Narrator)

Audiobook

Depression Relief Bundle, 2 in 1 Bundle: Fight Depression and Dealing With Depression

Depression Relief Bundle, 2 in 1 Bundle: Fight Depression and Dealing With Depression Depression and anxiety particularly have become so prevalent that it’s exceedingly common for individuals to be taking medication for one or even both of these mood disorders. As a matter of fact, the incidence of depression and anxiety has tripled since 1990 and more than twenty-five percent of the adult population in the U.S. suffers from one or more mood troubles. If you or someone you know has suddenly lost interest in the things they normally love, has trouble sleeping, or sleeps too much, there is a possibility that its depression. Sometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Depression is a common mental disorder and is a global problem but thankfully, depression is very treatable.  This bundle will teach you how to understand depression so you have an idea of how you can fight it. You will learn what can cause or trigger depression and how it can affect your daily life. You will discover useful tips on how you can overcome depression. This 2 in 1 bundle includes the following audiobooks: - Fight Depression: The Essential Guide on Fighting Depression, Discover How to Understand and Overcome Depression to Start Living a Happier Life - Dealing With Depression: The Essential Guide on How to Cope With Depression, Understand What Depression Is All About and Strategies on How to Battle Your Worst Depression Get your copy of Depression Relief 2 in 1 Bundle today!

Norman Sable, R.A. Martin (Author), Emma Bowman, John Hays, Marcus Mulenga (Narrator)

Audiobook

Depression and Anxiety Therapy: Get Rid of Fears and Anxiety to Improve Your Health. Develop the Abi

Unhappiness is tough to live with, not just because of the suffering it might bring but also because of the underlying reasons that contribute to your sadness in the first place. Sadness may be caused by disappointment, helplessness, loss, or various other factors. Remember that melancholy is the most normal and universal human emotion. It will help you appreciate your good days in the long run.     The sadness can worsen at times. This might be an indication that you are suffering from depression. If you feel progressively unhappy all the time and can't explain why you've chosen the appropriate book.   This book contains the following information:     - Anxiety signs and symptoms - Depression Signs and Symptoms - What happens when anxiety and sadness come together? - How to Handle Anxiety - How to Overcome Depression And so much more...   Anxiety and sadness may be managed in a variety of ways. Usually, if you can control your anxiety, your depression will vanish. Sometimes the best way to cope with them is to utilize them together. Cognitive-behavioral therapy and antidepressant medications are available. When learning to control your symptoms, it is equally necessary to educate yourself and learn how to deal.   You will overcome depression with help, the correct medicines, and a thorough knowledge of your illnesses.   What are you waiting for?   Scroll to the top of the page and click the Buy Now With 1-Click Button!  

Joe Grant (Author), Evan Brown (Narrator)

Audiobook

Deny All Charges

The second book in the blockbusting new series from the bestselling author of Artemis Fowl. The second Fowl Twins adventure starts with a bang – literally. Artemis's little brothers Myles and Beckett borrow the Fowl jet without permission, and it ends up as a fireball over Florida. The twins plus their fairy minder, the pixie-elf hybrid Lazuli Heitz, are lucky to escape with their lives. The Fowl parents and fairy police force decide that enough is enough and the twins are placed under house arrest. But Myles has questions, like: who was tracking the Fowl jet? Why would someone want to blow them out of the sky? These questions must infuriate someone, because Myles is abducted and spirited away from his twin. Now Beckett and Lazuli must collaborate to find Myles and rescue him – not easy when it was Myles who was the brains of the operation. Their chase will take them across continents, deep underground, and into subaquatic super villain lairs. They will be shot at, covered in spit, and at the receiving end of some quite nasty dwarf sarcasm. But will Beckett be able to come up with a genius plan without a genius on hand…?

Eoin Colfer (Author), Nathaniel Parker (Narrator)

Audiobook

Denis Ever After

Written by award-winning author Tony Abbott and perfect for fans of The Ethan I Was Before and The Thing About Jellyfish, this bittersweet middle grade novel follows the ghost of Denis Egan as he teams up with his living twin brother to solve the mystery of his death. Denis Egan is dead.  He’s okay with that. It’s been five years since he died, and the place where souls go is actually pretty nice. Sure, there are some things about his life and how it ended he can’t quite recall, but that’s how it’s supposed to be. Remembering could prevent Denis from moving on to whatever’s next.  However, something is standing in his way. His twin brother Matt can’t let go of him, and as long as the living are holding on to his memory, Denis can’t rest in peace. To uncover the truth about what happened that day five years before, Denis returns to his hometown and teams up with Matt. But visiting for too long has painful consequences for Denis, and Matt’s renewed interest in his brother’s passing is driving a wedge between his still-grieving parents. Can the two boys solve the mystery of Denis’s death without breaking apart the family he’s left behind? 

Tony Abbott (Author), Kirby Heyborne (Narrator)

Audiobook

Denim Diaries 4: Broken Promises

Jumping double-dutch is 12-year-old Tiffany's favorite pastime. She's the most talented jumper at her school, incorporating flips and stunts into her routine. All that practice has made her the best in the mid-state area, good enough to enter into an upcoming competition. Then suddenly, her demeanor changes and she stops jumping rope altogether. Her mother, who wasn't thrilled about Tiffany's obsession in the first place, easily accepts her excuse that she's just not feeling well. Tiffany's 16-year-old brother Levar, however, becomes suspicious there is more to the story when he catches her burning her clothes in a dumpster near the house. Unable to get his sister to open up to him, Levar shares his concerns with his friend Denim, who offers to reach out to Tiffany. Unfortunately, Tiffany withdraws even more when the unimaginable darkens Levar's door and threatens to rip Tiffany's family apart forever.

Darrien Lee (Author), Rhyan Neco, Ryan Nikko (Narrator)

Audiobook

Demon Dentist

The UK's #1 bestselling children's author, David Walliams, hailed as "the heir to Roald Dahl" by the Spectator, bursts onto the American market with Demon Dentist, and this is one dentist appointment you don't want to miss. Something strange is happening in Alfie's town. Instead of shiny coins from the tooth fairy, kids are waking up to dead slugs, live spiders, and other icky, terrible things under their pillows. Who would do something so horrific? Alfie is sure that Miss Root, the new dentist in town, is behind it all. There's nothing Alfie hates more than going to the dentist, but to solve this mystery, he may have to book a dreaded appointment. . . .

David Walliams (Author), David Walliams, Jocelyn Jee Esien, Nitin Ganatra (Narrator)

Audiobook

Demon Dentist

The new jaw-achingly funny novel from David Walliams, the number one bestselling author! Make your appointment if you dare... Darkness had come to the town. Strange things were happening in the dead of night. Children would put a tooth under their pillow for the tooth fairy, but in the morning they would wake up to find... a dead slug; a live spider; hundreds of earwigs creeping and crawling beneath their pillow. Evil was at work. But who or what was behind it...? Listen to this book and find out!

David Walliams (Author), Jocelyn Jee Esien, Nitin Ganatra (Narrator)

Audiobook

Definitely Dominguita: Sherlock Dom

Dominguita can't wait to go on a mini-vacation with her friend Steph! They are visiting Steph's river cabin, where they hope they will get to have another adventure-even though Dom is a little nervous about the wildlife (like spiders and mice)! As soon as they arrive, they find out that a neighbor has lost their beloved goat, Esther! Dom and Steph are determined to solve the mystery and use the methods of Dom's favorite detective, Sherlock Holmes, to bring Esther back home. But after following the hoofprints, they realize that Esther might have had some help in her great escape. Can Dom and Steph figure out what-or who-led Esther away?

Terry Catasus Jennings (Author), Frankie Corzo (Narrator)

Audiobook

Definitely Dominguita: All For One

When Señor Fuentes asks Dominguita to run a very important errand to put an order in at the local butcher shop for his granddaughter Leni's upcoming quinceañera-Dom is happy to help. But when Señor Fuentes discovers his order has gone missing and the food for the party has been sold to someone else, it becomes Dom's next mission to find out what happened. With the help of Pancho and Steph, Dom discovers the dastardly Bublassi brothers have big plans to ruin Leni's big day. But Mundytown's own Three Musketeers are determined to make sure Leni has a party she'll remember for all the right reasons!

Terry Catasus Jennings (Author), Frankie Corzo (Narrator)

Audiobook

Defining Dulcie

Paul Acampora makes his exciting debut in young adult fiction with this poignant tale of a girl coping with the recent death of her father. When her mother moves the family to California, Dulcie decides to drive her father's pickup truck back to Connecticut on her own.

Paul Acampora (Author), Jennifer Ikeda (Narrator)

Audiobook

Defiant: Growing Up in the Jim Crow South

As the fight for equal rights continues, Defiant takes a critical look at the strides and struggles of the past in this revelatory and moving memoir about a young Black man growing up in the South during the heart of the Civil Rights Movement. For fans of It's Trevor Noah: Born a Crime, Stamped, and Brown Girl Dreaming. 'With his compelling memoir, Hudson will inspire young readers to emulate his ideals and accomplishments." -Booklist, Starred Review Born in 1946 in Mansfield, Louisiana, Wade Hudson came of age against the backdrop of the Civil Rights Movement. From their home on Mary Street, his close-knit family watched as the country grappled with desegregation, as the Klan targeted the Sixteenth Street Baptist Church in Birmingham, Alabama, and as systemic racism struck across the nation and in their hometown. Amidst it all, Wade was growing up. Getting into scuffles, playing baseball, immersing himself in his church community, and starting to write. Most important, Wade learned how to find his voice and use it. From his family, his community, and his college classmates, Wade learned the importance of fighting for change by confronting the laws and customs that marginalized and demeaned people. This powerful memoir reveals the struggles, joys, love, and ongoing resilience that it took to grow up Black in segregated America, and the lessons that carry over to our fight for a better future.

Wade Hudson (Author), Wade Hudson (Narrator)

Audiobook