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Audiobooks Narrated by Roy F. Baumeister

Browse audiobooks narrated by Roy F. Baumeister, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading4Kids Top 10

  1. The Christmasaurus and the Naughty List The Christmasaurus and the Naughty List
    1
  2. Once Upon a Crime Once Upon a Crime
    2
  3. The Good Bear The Good Bear
    3
  4. DK Life Stories Black History Month DK Life Stories Black History Month
    4
  5. The Secret Garden The Secret Garden
    5
  6. A Boy Called Christmas A Boy Called Christmas
    6
  7. Christmas Stories & Poems Christmas Stories & Poems
    7
  8. Kay's Marvellous Medicine: A Gross and Gruesome History of the Human Body Kay's Marvellous Medicine: A Gross and Gruesome History of the Human Body
    8
  9. The Day I Fell Into a Fairytale The Day I Fell Into a Fairytale
    9
  10. Dragons at Crumbling Castle: And Other Stories Dragons at Crumbling Castle: And Other Stories
    10
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Willpower: Rediscovering Our Greatest Strength

Willpower: Rediscovering Our Greatest Strength

Author: John Tierney, Roy F. Baumeister Narrator: Denis O'hare, John Tierney, Roy F. Baumeister Release Date: 01/02/2020

Brought to you by Penguin. Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.

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